Flow into 2026 with this intention-setting New Year’s Day Karma Yoga Practice

As we enter a new year, we welcome a new beginning. It’s a time to celebrate and release the past, while looking forward to what’s to come. As 2026 begins, this New Year’s Day Slow Flow Yoga Karma class represents a small personal ritual to set and seal your intention for the coming year. Karma Yoga is the yoga of action. It’s about purifying your heart by learning to act selflessly in the service of others. Service is at the heart of karma yoga, and it is this belief in the power of karma yoga and the importance of giving back that is at the core of the HeartSpace Collective.

As an additional expression of karma, this New Year’s Day project gives you the opportunity to ‘pay it forward’ through cash donations that will go to Belleville General Hospital. AnnMarie & Stef will donate their time, Absolute Wellness Quinte will donate the use of the studio, and members of our beautiful newly forming HeartSpace community have the opportunity to donate cash in accordance with their personal means and intentions.