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Aditi Yoga | Wellness Studio
Aditi Yoga | Wellness Studio
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New Moon Sound Bath
May 5, 2024 - May 5, 2024

Celebrate the New Moon with a Sound Bath

A sound bath, with its meditative sounds and therapeutic vibrations, complements the spirit of this new moon perfectly. As you lay comfortably amidst the warm, spring air, let the resonance of crystal singing bowls and other instruments envelop you. Stress, tension, and worries gently melt away, replaced by a profound sense of relaxation and tranquility. The soothing sounds carry you to a place of inner peace and mindfulness, where you can fully immerse yourself in the present moment, attuned to the delicate dance of life.

This workshop will take place near Beltane, the halfway point between spring and summer. Come set your intentions, harnessing the power of the New Moon as we move towards the season of summer.

Cancellation Policy: Refunds of 90% up to five days prior to workshop. No refunds allowable after that time.

“Old Moon in the new Moon's arms” by doegox is licensed under CC BY-SA 2.0.

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Schedule
May 5, 2024
Sun
3:00pm - 4:00pm PDT
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Purchase Options available
1 Session
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Couples Massage for Labor - In Person
May 18, 2024 - May 18, 2024
Join us for an afternoon to learn hands on massage tips and techniques for couples. This class is specifically designed to teach the birth partner how to effectively provide comfort measures and perform pain management techniques during the labor process. This is a hands-on class and participants will gain useful & practical experience to use during labor. Includes a handout of all information covered in class including massage, acupressure, and 'tools for pain relief'. We will also review yoga positions that are helpful during labor and birth. Please wear comfortable clothes that you can easily move in, partners also.
 
Cost: $119 per couple
 
Cancellation Policy: Refunds of 90% up to five days prior to workshop. No refunds allowable after that time unless due to labor or birth.
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Schedule
May 18, 2024
Sat
3:00pm - 5:00pm PDT
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$119.00
1 Session
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Spring Gentle Energetic Cleanse
Jun 1, 2024 - Jun 1, 2024
Unwind this spring with this series of gentle but powerful exercises that will help you to move into the summer feeling light, bright and vibrant. Developed by Dr. Hiroshi Motoyama, this series of fun, easy exercises supports movement in every joint in the body, cleansing all energy channels, bringing balance and purification to all systems in the body.
 
This practice is accessible to all. All levels of fitness and yoga experience are welcome.
 
Join Sally and fellow students for whom this has become a beloved workshop, and our favorite way to enjoy spring!
 
Sally will offer copies of Dr. Motoyama’s book ($15) so you can continue this practice at home.
 
Cancellation Policy: Refunds of 90% up to five days prior to workshop. No refunds allowable after that time unless due to labor or birth.
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Schedule
Jun 1, 2024
Sat
1:00pm - 4:00pm PDT
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$89.00
1 Session
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