Monday, August 25 at 10am ET

Join us for a live cooking demo as we create a refreshing, nutrient-packed summer salad perfect for warm days! In this session, you'll learn how to prepare a delicious salad that highlights the vibrant flavors of seasonal produce. Get the recipe beforehand so you can follow along and learn tips for making salads that are as filling as they are flavorful. Perfect for anyone looking to eat light and fresh, this session will inspire you to celebrate summer with a wholesome, easy-to-make meal.

This session is open to all AeroCentre Fitness Centre and Virtual members. CLICK HERE to learn how you can join!

This session is presented in English only with translated closed captions available.