5 flying poles are available—2 students per pole. Please read!

Pole experience required. Must be able to climb, and do basic pole shapes, as well as various leg hooks. Inverting from the ground is preferred.
90-minute workshop. $50 to register. Learn how to spin on our newest X-Pole Flying Pole. Control the momentum and learn to properly climb and perform tricks in this super fun apparatus that will make you feel like you’re truly flying.

What to wear: The poles have a silicone finish, so we recommend wearing leggings and a long-sleeve shirt to prevent pole burns.

PREVIOUS POLE EXPERIENCE REQUIRED- 90 MINUTES

Spice up your pole repertoire with some badass moves! We'll begin by learning heels technique and conditioning exercises needed to land safely. Then you will learn various dynamic basework tricks that are sure to be eye-catching and, most importantly, fun!

Heels and Knee pads are required.

90-minute workshop.

THE SENSUAL SLING WORKSHOP IS FOR ALL LEVELS. The workshop focuses on a performance-style aerial sling routine with a sensual twist. This sensual sling workshop includes floor work, aerial tricks, and transitions on aerial sling. You can explore your style and stage presence as you run your full routine during the last part of the workshop.

WHAT TO WEAR: Bring a performance outfit with tights to avoid fabric burns