Level: Intermediate/Adv (90 Minutes)
Pre-reqs: Solid jasmine, inside and outside leg hangs, butterfly, hip holds, and basic climbing techniques. Both sides preferred, but not required.
Starfire Signature Tricks & Combos
Learn Gemma LUX’s signature tricks and aerial combos that you’ll
love adding to your repertoire! These days, Gemma is all about
creating bold shapes with straddles and splits, so get ready for a
fun filled class packed with plenty of spreadie love. Her teaching
style is approachable, and she’s a pro at offering modifications to
make everything feel attainable.
We’ll also spend time on stylization, the art of making a move your
own. Together, we’ll explore how to highlight your strengths, lean
into your character, and develop a style that makes you shine on
stage or in your personal practice.
Emerald: Making an Impression!
Dance, Combos & Real Talk
LEVEL: High Beginner & Up - 90 MINS
Gemma unveils the transformative power of making a lasting impression. Recognizing that every move on the pole is a brushstroke in the canvas of your performance, Gemma invites you to master the art of leaving an indelible mark on your audience.
WHAT WILL YOU LEARN?
Gain Gemma’s insights into crafting a magnetic & powerful stage presence that resonates with your unique essence.
2-3 Dynamic & seamless dance sequences that includes spin combos. heads up tricks & STAGE PRESENCE. Gemma’s signature entrances & exits.
Personalized Instruction: Gemma will provide hands-on instruction to help you refine each detail.
Time permitting, we'll showcase individual or small group performances and have a Q&A session at the end of class.
90 MINUTES. ALL LEVELS.
This Handbalancing Essentials workshop will focus on perfecting your alignment for a variety of inversions on the head, hands, and forearms. Props will be used to practice balancing your inversions. Learn the art of down and up press, and correct body posture and engagement. The session will end with a short segment of deep stretching.
Wear comfortable clothes. Please bring a yoga mat and drinking water.
**CANCEL POLICY: no refunds. A credit will be applied if the workshop is cancelled at least 7 days in advance.