“A boundary is any limit I need to honor so I can love or work with you without resentment and with integrity.” —Dr, David Gruder. In this module, we will learn more about: 1. How to create clear, compassionate boundaries 2. Directive and non-directive dialogue 3. Embodied presence and listening skills 4. Effective, non-violent communication. Yoga therapists need to be able to adjust to unique needs of their client or student while maintaining a safe therapeutic relationship that is empowering for everyone. In this innovative module we will explore the dynamics of the therapeutic relationship and learn how to create a safe and welcoming space. We will examine ways to manage your relationship with your yoga therapy clients. You will gain a deeper understanding of where classical yoga psychology and modern pyscho-therapeutic theory meet to allow you to be of service to your clients while maintaining balance for yourself.
“A boundary is any limit I need to honor so I can love or work with you without resentment and with integrity.” —Dr, David Gruder. In this module, we will learn more about: 1. How to create clear, compassionate boundaries 2. Directive and non-directive dialogue 3. Embodied presence and listening skills 4. Effective, non-violent communication. Yoga therapists need to be able to adjust to unique needs of their client or student while maintaining a safe therapeutic relationship that is empowering for everyone. In this innovative module we will explore the dynamics of the therapeutic relationship and learn how to create a safe and welcoming space. We will examine ways to manage your relationship with your yoga therapy clients. You will gain a deeper understanding of where classical yoga psychology and modern pyscho-therapeutic theory meet to allow you to be of service to your clients while maintaining balance for yourself.
This course will offer an exploration into the Inner Vayu practice and how to use the vayus to deepen your awareness of alignment of posture on and off the mat. The inner alignment of the vayus can to release holdings for yoga therapy clients. Students will learn how to use the vayus in pranayama to create emotional wellbeing for the body, mind and spirit. We will apply the theory of the vayus to individual and group yoga therapy sessions.
Yoga Nidra is an ancient practice to support deep relaxation. It has been used in modern times to support folks moving through anxiety, depression, and trauma. Yoga Nidra offers a unique opportunity for profound rest and rejuvenation. This module offers a balance of teaching, personal practice, and group reflection, ensuring participants can absorb both theoretical and experiential aspects of Yoga Nidra. In this module you will learn:
- the origins of yoga nidra
- the physiological and psychological effects of deep relaxation and the role of the nervous system.
- the role of the Koshas in Yoga Nidra.
- the power of positive affirmations during Yoga Nidra to support personal growth and transformation.
- how Yoga Nidra can be adapted to support those working through trauma, including how it can create a safe container for healing
Yoga Nidra is an ancient practice to support deep relaxation. It has been used in modern times to support folks moving through anxiety, depression, and trauma. Yoga Nidra offers a unique opportunity for profound rest and rejuvenation. This module offers a balance of teaching, personal practice, and group reflection, ensuring participants can absorb both theoretical and experiential aspects of Yoga Nidra. In this module you will learn:
- the origins of yoga nidra
- the physiological and psychological effects of deep relaxation and the role of the nervous system.
- the role of the Koshas in Yoga Nidra.
- the power of positive affirmations during Yoga Nidra to support personal growth and transformation.
- how Yoga Nidra can be adapted to support those working through trauma, including how it can create a safe container for healing
The field of Yoga Therapy is growing, evolving and becoming more widely recognized as an important part of holistic, complementary health care. Yoga Therapy training’s teach students how to be of service to their communities but rarely touch on how to navigate the world of business to ensure their own sustainability. In this module participants will explore: 1.The key aspects to consider when developing a business plan. 2.Identifying and articulating your unique offerings as a Yoga Therapist. 3.Successful marketing strategies. 4.Tools for the effective day-to-day management of your business. 5.How to establish yourself as a professional in the field of Yoga Therapy. 6.Understanding credentialing 7.Determining the most practical paths to gain experience and professional development.
The field of Yoga Therapy is growing, evolving and becoming more widely recognized as an important part of holistic, complementary health care. Yoga Therapy training’s teach students how to be of service to their communities but rarely touch on how to navigate the world of business to ensure their own sustainability. In this module participants will explore: 1.The key aspects to consider when developing a business plan. 2.Identifying and articulating your unique offerings as a Yoga Therapist. 3.Successful marketing strategies. 4.Tools for the effective day-to-day management of your business. 5.How to establish yourself as a professional in the field of Yoga Therapy. 6.Understanding credentialing 7.Determining the most practical paths to gain experience and professional development.