This module will address the anatomy of the shoulders, forearms and wrists, while exploring the balance of mobility and stability. Learn how to work specific injuries such as (rotator cuff injuries, frozen shoulder, dislocation, carpal tunnel and more!) This module is an opportunity to deepen in experience and hands on application of functional movements of the shoulder, wrists and forearm. Through practice and discussion we will explore safe techniques and applications of yoga therapy for the shoulders, wrist and forearms.

Shelly is renowned in the field of yoga therapy and physical therapy for her work in pelvic health. This module offers education and development of skills required to integrate evidence-informed pelvic floor (PF) health and yoga therapy to enhance PF rehabilitation and wellness within yoga therapy scope of practice. Biopsychosocial factors influencing PF function, current evidence and best practice guidelines for pelvic rehabilitation are included. Includes live online lectures, break-out group and large group discussions, pre-recorded video practices and lectures, a case study group discussion and an assignment.

In this module, students will learn how to integrate the chakras in their yoga therapy practice. Learn the philosophical principles of chakra theory and how to integrate it in your yoga therapy practice. Participants will be grounded in the body and breath in a journey through the chakras with: 1. Movement. 2. Mantra. 3. Meditation. 4. Partner & group work. 5. Journaling.

The Yoga Sutras of Patanjali provide instruction on the art of meditation, what constitutes a meditation practice and what happens when the mind becomes quiet. This course will examine relevant teachings, philosophy, neuroscience about meditation in yoga therapy. During our time together we will be exploring these teachings and tools and will learn how to integrate them into our yoga therapy practice.