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$108.00
6 Sessions
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Welcoming Spring - 6 Week Yin Yoga Series
Mar 1, 2020 - Apr 5, 2020
 

Welcoming Spring - 6 Week Yin Yoga Series

How can we use the wisdom of Traditional Chinese Medicine to welcome spring?

After resting in the winter and water element, the energy of the wood element bursts forward. It's time to cleanse and clear. To make new plans, set your direction and move forward.

In this series, we will learn:

  • Spring-Focused Yin Yoga practices with a focus on the liver (and is partnered organ the gallbladder) meridians
  • Meridian tapping & Acupressure
  • All about the wood element in Traditional Chinese medicine
  • Season lifestyle considerations for food, movement, sleep.
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Sundays 6:00- 7:30 pm

March 1 - April 5, 2020

$108 +gst

  
Schedule
Date
Mar 1, 2020 - Apr 5, 2020
Location
Staff
Nyk
Days
Sun
Time
6:00 - 7:30pm