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$125.00
6 Sessions
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Joint Therapeutics Workshops-All 6 workshops
Apr 13, 2022 - May 18, 2022

This series of six workshops is aimed at providing knowledge and supporting functional movement in your joints. Each workshop includes a 30 minute discussion of joint anatomy and function, and a 60 minute yoga practice to explore alignment and movement literacy. All levels welcome. This series will be offered as a live Zoom session, with the recording available to participants.

Dates/Times: Wednesdays from 1:00 - 2:30 pm
Feet + Ankles: April 13
Knees: April 20
Hips: April 27
Shoulders: May 4
Neck: May 11
Hands + Wrists: May 18

Investment: $25 per workshop / $125 for all six
Props: yoga mat; chair; strap; block; tennis ball (optional: squash ball, blanket)

Register: http://ajnayoga.ca/public-workshops/

 

 

Schedule
Date
Apr 13, 2022 - May 18, 2022
Location
Staff
Days
Wed
Time
1:00 - 2:30pm