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$100.00
6 Sessions
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Joint Therapeutics Workshops-All 6 workshops
Apr 7, 2021 - May 12, 2021
 
This series of six workshops is aimed at providing knowledge and supporting functional movement in your joints.
Each workshop includes a 30 minute discussion of joint anatomy and function, and a 60 minute yoga practice to explore alignment and movement literacy.
All levels welcome.
This series will be offered as a live Zoom session, with the recording available to participants. Limited to 18 participants.

Feet + Ankles: April 7 1:00 - 2:30 pm

Knees: April 14 1:00 - 2:30 pm

Hips: April 21 1:00 - 2:30 pm

Shoulders: April 28 1:00 - 2:30 pm

Neck: May 5 1:00 - 2:30 pm

Hands + Wrists: May 12 1:00 - 2:30 pm

Investment: $20 per workshop / $100 for all six

Props: yoga mat; chair; strap; block; tennis ball (optional: squash ball, blanket)

 

  
Schedule
Date
Apr 7, 2021 - May 12, 2021
Location
Staff
Days
Wed
Time
1:00 - 2:30pm