Join Linda and Sharon for a blissful evening of Rest and Renew, where candlelight restorative yoga melts away tension, and the soothing vibrations of sound healing guide you to profound relaxation.
Experience a haven of serenity, revitalizing mind, body, and spirit.

Please wear comfortable clothing and bring an eye pillow, blanket and water bottle.

Dates: Tuesday June 4^th, 11^th, 18^th and 25^th

Time: 6:00pm to 7:30pm.

Investment per person: $35 drop in or $132 for 4 weeks

Location: Ajna Yoga Studio

In-person only, maximum 15 people

Sharon Nelson
Certified Sound Therapist

Linda Lemay
Advanced Teacher of Therapeutic Yoga
(RYT-500)