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20 hour (ONLINE) TCTSY Foundational Training – Trauma Center Trauma Sensitive Yoga
Nov 28, 2025 - Nov 30, 2025

This 20-hour Foundational Training from the Center for Trauma and Embodiment (Brookline, MA) introduces attendees to the core concepts and applications of TCTSY. It offers specific tools to facilitate trauma-sensitive movement through hatha yoga and breathwork in a unique way informed by robust research and decades of work with survivors.

This training supports yoga teachers and therapists to make their work more trauma-informed, and supports those working in the mental health field to bring the body into treatment, a vital part of healing complex trauma, developmental trauma and chronic PTSD. Open to anyone looking to deepen their understanding of complex, intersectional trauma, there are no pre-requisites to attend.


TCTSY has foundations in trauma theory, attachment theory, neuroscience, and hatha yoga. It supports participants to cultivate embodied healing and a sense of agency so often compromised by complex trauma. In2017, TCTSY became the first dedicated yoga program listed as an evidence-based program (EBP) for the treatment of psychological trauma.

This is the primary pre-training required to apply to the 300-hour Certification Program in TCTSY. Topics of study include:

  • Trauma Theory, Attachment Theory and Neuroscience (Interoceptive Theory)
    • Neurophysiology & Biology of Stress and Trauma (How Trauma Impacts the Brain)
    • Spectrum of Trauma Impacts & Complex Trauma as Lived Experience
    • Power, Oppression, & Intersectionality
    • Building Trauma Sensitive Relationships
    • TCTSY Practice and Practice Facilitation
    • Key Elements of TCTSY Methodology
    • Challenges in Implementing TCTSY
    • Overview of Research & Studies on TCTSY

Approved for CECs: Foundational Trainings are approved for 20 Yoga Alliance Continuing Education Credits (CECs) (17 contact hours, 3 non-contact) and 18.5 CECs with the International Association of Yoga Therapists.

'A limited number of 50% off tuition bursaries for BIPOC and LGBTQ2S+ students are offered to support individuals whose intersecting identities may present barriers to accessing TCTSY training.
Please reach out to sarah@sarahholmesdecastro.ca for an application form.
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Programme or Emploi du temps
Nov 28, 2025 - Nov 30, 2025
Sam, Dim
9:00du matin - 5:30après-midi / soir PDT
Nov 28, 2025 - Nov 30, 2025
Ven
4:00après-midi / soir - 8:00après-midi / soir PDT
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Enroll Early $475.00
$450.00
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