Come learn or refine the first and second twelve poses demonstrated to be most effective for building bone density, including modifications. These two workshops are highly encouraged for anyone interestedin participating in Dr. Fishman's Osteoporosis Dose-Response Study (see his sitefor more information), or for those interested in refining their alignment and understanding of the poses and how they work to build bone.
Come learn or refine the first and second twelve poses demonstrated to be most effective for building bone density, including modifications. These two workshops are highly encouraged for anyone interestedin participating in Dr. Fishman's Osteoporosis Dose-Response Study (see his sitefor more information), or for those interested in refining their alignment and understanding of the poses and how they work to build bone.
$60 after Nov 15th
This series if six workshops is aimed at providing knowledge and supporting functional movement in your joints. Each workshop includes a 30 minute discussion of joint anatomy and functional movement and a 60 minute yoga practice to explore alignment and movment literacy. All levels are welcome. No previous Yoga experience required.
Thursday from 1:45-3:15pm:
Feet + Ankles ~ January 16th 2020
Knees ~ January 23th 2020
Hips ~ January 30th 2020
Shoulders ~ February 6th 2020
Neck ~ February 13th 2020
Hands and Wrists-February 20 2020
$25/workshop or $120 for Full Series
This series if six workshops is aimed at providing knowledge and supporting functional movement in your joints. Each workshop includes a 30 minute discussion of joint anatomy and functional movement and a 60 minute yoga practice to explore alignment and movment literacy. All levels are welcome. No previous Yoga experience required.
Thursday from 1:45-3:15pm:
Feet + Ankles ~ January 16th 2020
Knees ~ January 23th 2020
Hips ~ January 30th 2020
Shoulders ~ February 6th 2020
Neck ~ February 13th 2020
Hands and Wrists-February 20 2020
$25/workshop or $120 for Full Series
You don’t need to love marketing, you just need to love Yoga.
Marketing doesn't have to be expensive, you don't need to have paid ads or a marketing team.
Marketing doesn't need to be pushy, or feel slimy.
It can be authentic, inspiring and up-lifting.
What if marketing your Yoga business could be respectful, kind, resonant, honest and even fun?
What if you could just be yourself, and attract students that are a perfect fit for you?
Maybe you are new Yoga teacher, and are eager, excited and ready to go.
You know you need a website, social media, etc. but are feeling a bit overwhelmed; you're not sure how to start to market yourself as a Yoga teacher.
Or
You have been teaching for a while,you know you 'should' learn how to market your Yoga business, but you keep getting distracted by one more Yoga training or Yoga workshop.
You have tried in the past to market, but haven't gotten results, and you feel lost as to where or how to focus your marketing efforts?
What You'll Learn In This Workshop:
- How to fill your classes, workshops and retreats
- Free or inexpensive ways to market your classes, workshops and events
- The smart ways to use social media instead of letting it use you
- The keys to effective website design that draws clients to you
- What is a niche (and why you need one)
*First 8 students to register receive $50 off
Cost :$225
• Learn about your Doshas
• Savour the six tastes
• Explore healing cooking secrets
• Have an interactive culinary experience
You shall learn how to cook 2 Vegetarian recipes and get to eat them all and alongside some extra Ayurvedic tips for winter
What to bring: Lots of enthusiasm and a good appetite!
You do not need any prior knowledge about Ayurveda to participate in this workshop. Lets make it a fun, delicious
Sarada Pranav Jagannath is a
certified Ayurvedic Wellness Practitioner, Counselling Psychologist
and a Yoga Teacher. She has been greatly fortunate to have been
introduced to Ayurveda at an young age by her grand father, an
Ayurvedic doctor.
Bringing her intrinsic knowledge passed on to
her from her ancestors and her passion for Ayurveda and food led
her to offer many cooking workshops in New York state, India and
Canada in the past 8 years.
This series if six workshops is aimed at providing knowledge and supporting functional movement in your joints. Each workshop includes a 30 minute discussion of joint anatomy and functional movement and a 60 minute yoga practice to explore alignment and movment literacy. All levels are welcome. No previous Yoga experience required.
Thursday from 1:45-3:15pm:
Feet + Ankles ~ January 16th 2020
Knees ~ January 23th 2020
Hips ~ January 30th 2020
Shoulders ~ February 6th 2020
Neck ~ February 13th 2020
Hands and Wrists-February 20 2020
$25/workshop or $120 for Full Series
This series if six workshops is aimed at providing knowledge and supporting functional movement in your joints. Each workshop includes a 30 minute discussion of joint anatomy and functional movement and a 60 minute yoga practice to explore alignment and movment literacy. All levels are welcome. No previous Yoga experience required.
Thursday from 1:45-3:15pm:
Feet + Ankles ~ January 16th 2020
Knees ~ January 23th 2020
Hips ~ January 30th 2020
Shoulders ~ February 6th 2020
Neck ~ February 13th 2020
Hands and Wrists-February 20 2020
$25/workshop or $120 for Full Series
This series if six workshops is aimed at providing knowledge and supporting functional movement in your joints. Each workshop includes a 30 minute discussion of joint anatomy and functional movement and a 60 minute yoga practice to explore alignment and movment literacy. All levels are welcome. No previous Yoga experience required.
Thursday from 1:45-3:15pm:
Feet + Ankles ~ January 16th 2020
Knees ~ January 23th 2020
Hips ~ January 30th 2020
Shoulders ~ February 6th 2020
Neck ~ February 13th 2020
Hands and Wrists-February 20 2020
$25/workshop or $120 for Full Series
This series if six workshops is aimed at providing knowledge and supporting functional movement in your joints. Each workshop includes a 30 minute discussion of joint anatomy and functional movement and a 60 minute yoga practice to explore alignment and movment literacy. All levels are welcome. No previous Yoga experience required.
Thursday from 1:45-3:15pm:
Feet + Ankles ~ January 16th 2020
Knees ~ January 23th 2020
Hips ~ January 30th 2020
Shoulders ~ February 6th 2020
Neck ~ February 13th 2020
Hands and Wrists-February 20 2020
$25/workshop or $120 for Full Series