SOLSTICE ~ QIGONG

SATURDAY, JANUARY 31ST 2026 FROM 12 - 1:30 PM

• CELEBRATE THE LIGHT WITHIN
• BUILD WARMTH/ROOTEDNESS
• BALANCE STRESS

with ARLENE WILKINSON, RMT, Medical Qigong Master

EXPERIENCE THE POWER OF POSTURE ~ BREATH ~ INTENTION

AMANA YOGA

587 Rothesay Ave

COST: 36 + HST