Join us at Anderson Yoga Center for a Fall Celebration! Taught by Candace Krstovic, Autumn Equinox New Moon Sound Healing is a relaxing, restoring experience, perfect for all. No expereince needed!
Sound Healing utilizes various instruments, such as crystal singing bowls, chimes, bells, gong, drums, and flute, to “bathe” participants in soothing sound waves. Sound Healing experiences can reduce anxiety, calming the nervous system, leaving you with a feeling of pure peace.
Gentle Flow Yoga utilizes unhurried, relaxing yoga poses to increase blood flow and mobility in muscles, joints, and connective tissue. These poses are restorative in nature, perfect for both beginners and experienced yogis, and offer a deeply peaceful experience.
$30/pp. Pre-registration is required for all classes and special
events. You can reserve your space through our branded app (under
“Workshops/Events”).
Questions? Please feel free to contact us!
Anderson Yoga Center
1716 Pearman Dairy Rd, Suite D
Anderson, SC 29625
www.andersonyogacenter.com
andersonyogacenter@gmail.com
See you on your mat! Namaste!
Join us for a Transformational Breathwork experience at Anderson Yoga Center, guided by Matt Tellier of Half Acre Holistics!
Do you want an experience that will transform your life? Would you like to clear away stress, anxiety, trauma, grief, or depression, while filling yourself up with love and gratitude? This Breathwork experience allows you to find a deeper connection with yourself, helping to clear away the past, negative thoughts, bad habits, limiting beliefs and anything that no longer serves you.
Transformational Breathwork is practiced laying down in a comfortable position with various props to support your body. Your teacher, Matt Tellier, will lead students on this powerful journey and offer guidance as you practice this breathing technique. No experience in breathwork or meditation is necessary to join in on this practice, however there are some contraindications listed below. Please feel free to reach out if you have any questions about whether this breathwork is appropriate for you. People who practice this specific style of breathwork often find more clarity, self-love, purpose, or inner peace; as well as less stress, anger, shame, or negative emotions.
Matt is a certified breathwork teacher and co-owner of Half Acre Holistics with his wife, Adrienne. Together they inspire holistic living and resiliency through classes held at their home in Greenville. Matt grew up in the suburbs of New York. He graduated from Columbia University in 2003 and continued living and working in NYC as an artist and mixologist. In 2017 Matt discovered the transformative practice of breathwork and it changed his life! The Breathwork Experience with Matt will help you reconnect to and love the deepest parts of yourself while clearing away stress, anxiety, negativity and anything that no longer serves you.
Investment: $36/person. Please note that pre-registration is REQUIRED for all special events, and spaces are limited. You can register through the AYC app (under “Workshops/Events”).
Upon registration, a separate waiver and release directly from Half Acre Holistics will be sent to you, which needs to be completed before arriving for the event. You can also go ahead and access the waiver here: https://waiver.fr/hahbreathwork (can be accessed with this link anywhere i.e. phone, tablet, kiosk, etc.)
Questions or need assistance? Don’t hesitate to reach out!
Anderson Yoga Center
1716 Pearman Dairy Rd, Suite D
Anderson, SC 29625
www.andersonyogacenter.com
andersonyogacenter@gmail.com
(Breathwork may not be advisable for those with certain health conditions such as but not limited to heart conditions, seizure disorders, severe mental illness, or those who are pregnant, or taking certain medications. Please reach out if you have any concern, review our waiver, and always discuss with your physician to decide what is right for you.)
Ignite Your Flow: Creative Yoga Sequencing Training with Jen Fortin
Unlock Your Creative Edge. Elevate Your Teaching. Inspire Every Flow.
15-Hour Yoga Alliance Accredited Yoga Teacher Training
Are you ready to break free from traditional sequencing and ignite new inspiration in your yoga classes? Join Jen Fortin, ERYT200 Yoga Instructor, for a dynamic 15-hour training designed to spark your creativity, refine your transitions, and help you build intelligent, playful, and unforgettable flows.
In this hands-on training, you'll learn how to:
· Explore the planes of motion to create more balanced, multidimensional classes
· Experiment with innovative class structures beyond the traditional mold
· Master the art of smooth, intentional transitions
· Embrace play, spontaneity, and fresh ideas in your teaching
· Find your unique creative edge and learn how to weave it into every sequence
You'll leave this training with the tools, confidence, and inspiration to design classes that not only feel amazing in the body — but also awaken curiosity, joy, and deeper connection on the mat.
Dates:
Friday, November 14: 2pm to 5pm
Saturday, November 15: 8am to 5pm
Sunday, November 16: 8am to 4pm
Investment: $350 (Early Bird Special: $300 if booked by October 1)
Creativity thrives when you dare to explore. Step beyond the expected, and learn to create sequences that flow from intuition, intelligence, and joy.
The Winter Solstice marks the first day of the Winter season,
and the shortest, darkest day of the year. There is a feeling of
pause associated with winter, where we search for reprieve from the
cold, seeking coziness and warmth in body and soul.
Join us at Anderson Yoga Center
for a very special Warm Gentle + Yin Candlelight Yoga class, guided
by studio owner, Megan Schlobohm, honoring the change of
season and new themes it brings alongside. This class is perfect
for all levels of practice, from first-timers to long-timers, and
will be in the heated room in our warm temperature (around 80ºF).
Students will be led through gentle vinyasa movements, as well as
restful Yin Yoga postures, to invite the light and warmth within to
shine bright through the cold months of Winter. Students will want
to dress comfortably and bring a yoga mat.,
Saturday, December 20 @ 4pm with Megan Schlobohm, $20/pp
Questions? Please feel free to contact us!
Anderson Yoga Center
1716 Pearman Dairy Rd, Suite D
Anderson, SC 29625
www.andersonyogacenter.com
andersonyogacenter@gmail.com
See you at the studio! Namaste!
Join us at Anderson Yoga Center for a brand new class combining elements of yoga, ballet, barre, and pilates - “Grit + Grace!”
“Grit + Grace” is where strength meets elegance. This 60-minute warm class blends the precision of ballet barre, the power of strength training, and the fluidity of vinyasa-inspired yoga flow. You’ll sculpt long, lean muscles; build full-body strength; and move with intention through sequences designed to challenge both body and mind.
Expect a rhythmic, empowering class that keeps your heart rate elevated while honoring alignment, form, and breath. Whether you’re craving the burn of barre, the endurance of strength training, or the release of yoga, Grace & Grit brings it all together in one seamless experience.
Move boldly. Flow gracefully. Find your edge.