Between Rhythm & Release

Where Afro-Cuban Rhythm Meets Contemporary Expression

A joyful movement fusion exploring Afro-Cuban rhythm, contemporary choreography, and embodied expression. This workshop invites dancers to move between tradition and modern form through phrase-based exploration, rhythmic footwork, expressive gesture, and somatic awareness.

Between Rhythm & Release is offered as a two-part workshop series, allowing participants to deepen their experience over time.
Part One: Tuesday, Feb. 3
Part Two: Tuesday, Feb. 10

both at 5:15 pm

Each session may be taken individually, or participants may choose to attend both sessions for a more immersive experience.

Designed for adventurous movers and contemporary dancers with strong body awareness, each session is athletic yet accessible, playful, and deeply grounding.

Participants leave energized, empowered, and artistically open—celebrating themselves through dance and shared community.