Caribbean Heat - A Soca Pole Experience Friday September 4, 2026 Turn up the heat this summer with Caribbean Heat—a one-of-a-kind beginner-friendly pole experience inspired by the vibrant music, movement and culture of Trinidad Carnival! Join Miss J, whose family is from Trinidad, for an unforgettable 90-minute experience where you'll learn a fun, beginner-friendly pole routine set to an energetic Soca soundtrack while discovering the confidence, joy and celebration that Carnival is all about. This is more than just a pole class - it's your chance to experience a taste of Caribbean Carnival culture while wining, "wukin' up" (moving your hips and waist to the rhythm), and dancing with and around the pole in a fun, supportive atmosphere. Whether you're brand new to pole or already have some experience, this event is all about celebrating movement, confidence and good vibes! What to Expect ✨ Beginner-friendly pole instruction ✨ No pole or dance experience required ✨ Learn a complete Soca-inspired pole routine ✨ Caribbean music, culture & Carnival vibes ✨ Photos & memories to take home Members: $39 + GST | Non-Members: $49 + GST Are you ready? Click HERE to register. Members: please email hello@avafitness.ca to register at the discounted price.