Sensual Bachata Technique (Sensual 150) by Alexa & Cathan

- Sensual Bachata is a specific style of bachata that comes from Spain. Our instructors train directly under the creators, Korke and Judith, to bring their unique style to Seattle. The 8-week series will guide students through all fundamentals and drills of this style along with its unique set of vocabulary and styling.

Time: Tuesdays 6:30-7:30pm | 2-month cycles

Level: Advanced Beginners (3+ months social dancing experience recommended)

Pre-Requisite: Bachata 101/102; Bachata 121/122

Style: Partner

Partner: No Partners Needed

Drop-in: OK

Salsa Technique & Styling (Mambo 150)

Open-Level technique focused salsa class focused on body movement, timing and indivdual expression. Classes could include topics such as spin drills, hip and shoulder isolation, stretching and understanding salsa rhythm.

Level: High-Beginner to Intermediate (All are welcome to drop-in and try the class.)

Pre-Requisite: Salsa 101/102

Style: Solo Salsa Technique

Drop-in: Yes

Salsa On2 Partner Technique - Intermediate (Mambo 250)

This class aimed at students who have mastered salsa basics and are looking to add more vocabulary to both their shines and partnerwork patterns. This is our most popular class. Advanced registration recommended.

Level: Intermediate

Pre-Requisite: Salas 101/102, Salsa 121/122, Mambo 201

Style: Partnerwork Focused

Partner: No Partners Necessary

Length: Monthly Rotation. Register for full series for a discount

Drop-ins: Yes

Dance Conditioning with Becca

Achieving excellence in dance requires more than rhythm and technical skill. Conditioning for Dance enhances performance across all dance forms by strengthening the core, improving coordination, balance, and alignment, and optimizing flexibility. The result is enhanced technique, more effortless movements, and improved overall execution.

Level: Open-Level

Pre-Requisite: None.

Style: Solo

Drop-in: OK