Join us on February 21st at 9:30 AM for a special complimentary yoga class tailored for nurses, teachers, healthcare workers, social workers, caregivers, and all those in frontline or community support roles. This class offers a supportive space for you to relax, rejuvenate, and reconnect with yourself. Led by experienced instructors, the session will focus on gentle yoga postures, mindful breathing techniques, and meditation to alleviate stress and promote well-being. Take a break from your important work and invest in your self-care. Space is limited, so please register in advance!