Join us for Sweet Harmony, a transformative 2 hour Valentine’s Day retreat Mini Retreat designed to nurture self-love and inner peace. This unique experience combines the indulgence of chocolate, the healing energies of Reiki, the soothing sounds of a sound bath, and the restorative practice of yoga. This special event will guide you through an enchanting journey of self-discovery and self-acceptance, fostering a deeper connection with yourself. Celebrate this Valentine’s Day by embracing self-love and nourishing your spirit.
Join us on February 21st at 9:30 AM for a special complimentary yoga class tailored for nurses, teachers, healthcare workers, social workers, caregivers, and all those in frontline or community support roles. This class offers a supportive space for you to relax, rejuvenate, and reconnect with yourself. Led by experienced instructors, the session will focus on gentle yoga postures, mindful breathing techniques, and meditation to alleviate stress and promote well-being. Take a break from your important work and invest in your self-care. Space is limited, so please register in advance!