A Havening Class for Deep, Peaceful Sleep

What is Havening?

The Havening Techniques are a psychosensory method that uses gentle touch on the arms, face, and hands to create a sense of safety and calm. This touch generates delta waves in your brain—the same soothing waves your brain produces when you’re deeply relaxed or in a state of healing.

Now is a great time to pray for Peace.
Open your heart and voice in a one hour continuous ‘OM’ chant experience within the energy enhancing frequency of the Energy Wave Center & help send a positive
vibration for World Peace.
In the second hour we integrate, relax & meditate with alchemy crystal singing bowls.

NIH PubMed Studies show, ‘OM’s’ vibratory sensation in the ears spreads to
the Vagus Nerve creating a calmer nervous system & greater mental alertness.
Experience personal and planetary transformation.

Join Jesse Stark, during the noon Reset and Renew session for a singing bowl sound journey. Experience the sacred ancient tones of Tibetan Singing Bowls for meditation & relaxation

Jesse Stark has a decade of experience as a sound healing practitioner doing private sessions at his Santa Rosa studio and also traveling all around the Bay Area at various locations (schools, senior centers, retreats, places of employment & more)

Learn more about Jesse at https://singingbowlhealing.com/

Join Jesse Stark, during the 3PM Reset and Renew session for a singing bowl sound journey. Experience the sacred ancient tones of Tibetan Singing Bowls for meditation & relaxation

Jesse Stark has a decade of experience as a sound healing practitioner doing private sessions at his Santa Rosa studio and also traveling all around the Bay Area at various locations (schools, senior centers, retreats, places of employment & more)

Learn more about Jesse at https://singingbowlhealing.com/