Immerse yourself in deep relaxation with our Restorative & Sound Healing Yoga class. This gentle practice combines supported, long-held postures with the soothing vibrations of sound healing instruments such as singing bowls & chimes. As you settle into each pose, the resonance of sound waves works to calm your nervous system, release tension, and restore balance to your body and mind. This class is designed to promote deep rest, emotional healing, and inner harmony, making it perfect for anyone seeking stress relief, improved sleep, or a moment of stillness in their busy life. All levels are welcome—simply arrive, unwind, and allow the power of restorative yoga and sound healing to guide you into a state of profound peace