Join the Bee Well Yoga team on the last Friday of each month at 530 pm for our Community Meditation & Reiki Share Circle. This is a time to share experiences, help each other develop Reiki skills and practice in a safe and encouraging environment. Enjoy Reiki's healing effect, release stress and tension, and relax your mind, body and spirit. The team will take turns leading the circle - each gathering will begin with a meditation and discussion. The discussion is a time to share information and/or ask for healing for yourself, for a friend or family member or for our world. As a group we will send reiki to those requesting healing and will have opportunities to break out into the smaller treatment rooms at the studio. This group healing format provides a wonderful, relaxing, rejuvenating experience for all. **No reiki experience needed, donations accepted to cover cost of refreshments
Taught by Allisson Butler-Kublanov, a DONA trained doula, this
6-week series covers a new topic each week from breathing
techniques for labor and delivery to poses that alleviate the pains
of pregnancy. Each class includes a gentle yoga flow, breathing
techniques, meditation, and a restorative practice that will impact
how you approach your pregnancy, birth experience, and postpartum
care. Through group discussions you will have the opportunity to
bond with other women and share the beautiful experience of growing
a new life on your journey to motherhood.
Cost: $149
**NOTE: this class takes place IN PERSON at the studio
minimum enrollment 5/maximum enrollment 12
cost includes - 6, 75 minute classes, follow-up material/emails each week, interactive Facebook group discussion and the book Birthing from Within.
Props recommended for this class include: bolster, blanket, two blocks and a strap - a 20% discount applies for all registered participants to purchase these props from the Bee Well Yoga boutique
June 13-17, 2024
Happiness is an inside job. This retreat is perfect for reconnecting to the joy that is already inside of you. Through movement, connecting with friends (old and new), meditation, being in nature, and journaling, you’ll leave this retreat deeply connected to your inner bliss warrior!
Every day we will move, meditate and relax. Classes are for all levels from beginner to advanced. Each day we will vary the practice but expect to experience meditation, sound immersion, restorative and more vigorous vinyasa classes.
On the retreat, you'll have 100 acres of land to explore through nature trails, outdoor yoga classes and mindful down time. The hotel is also close to some of the area's most beautiful beaches where you can rent kayaks and paddle boards or simply soak up the sun.
Relaxation:
The hotel is known for its full-service spa with plenty of treatments to choose from if you'd like to pamper yourself! If you're looking for other low-key activities, there are a variety of board games available and a mini library to visit if you'd like to curl up with a book or magazine. There is also a quaint local town close by where you can shop and check out restaurants during free time.
Double occupancy: $2100 per person
Single occupancy: $2700
Notes:
Secure your spot with a nonrefundable $500 deposit.
Final payment due at least 90 days before the retreat.
Payment plans are available upon request.
Airfare and transportation to/from hotel not included.
What's Included
5 days / 4 nights accommodations
Daily yoga classes
Daily meditations
Journaling sessions
Access to nature trails on the 100-acre hotel property
3 homemade meals per day
Free time to explore the resort's amenities and surrounding town
Optional add-on activities: spa treatments, kayaking on the lake, visiting the local beach
Note: transportation not included