The 200-hour Yoga Alliance Certified Teacher Training program is a powerful and transformative experience that can be absolutely life-changing.
This program is open to both those looking to become certified teachers and those who are simply looking to deepen their own personal practice.
Our teacher training is focused on alignment-based power yoga with a secondary focus on restorative yoga and meditation. We draw inspiration and guidance from a host of different yoga styles and lineages, and offer a multi-faceted and skilled faculty of teachers for a truly well-rounded training.
Our module-format teacher training program is completed over the course of 8-9 months, using 1-2 weekends per month as training weekends. Training weekends take place from 12pm-6pm on Saturday and Sunday. In order to graduate, 180 of the 200 total hours is required by Yoga Alliance - this has no wiggle room, so be prepared accordingly! If you know in advance that you must miss a session, you must submit the dates and receive approval for the absence. All make up assignments, hours or sessions must be completed prior to graduation. 20 hours of observation and classroom assist time is required in addition to a service project.
This 200-hour program provides everything needed to begin teaching yoga as mandated by Yoga Alliance in philosophy, anatomy, business, wisdom, sutras, kriyas, meditation, pranayama, adjustment, the art of teaching, language of energy, and nutrition.