The 200-hour Yoga Teacher Training program is a powerful and transformative experience that can be absolutely life-changing.
This program is open to both those looking to become certified teachers and those who are simply looking to deepen their own personal practice.
Our teacher training is focused on alignment-based power yoga with a secondary focus on restorative yoga and meditation. We draw inspiration and guidance from a host of different yoga styles and lineages, and offer a multi-faceted and skilled faculty of teachers for a truly well-rounded training.
The training is completed over the course of 7 intensive weekend immersions. Training weekends take place from 6-9 pm on Thursday; 5-9pm Friday; 8am-6pm Saturday (with meal break given); and 1-6 pm Sunday.
This 200-hour program provides everything needed to begin teaching yoga as mandated by Yoga Alliance in philosophy, anatomy, business, wisdom, sutras, kriyas, meditation, pranayama, adjustment, the art of teaching, language of energy, and nutrition.