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Early Pregnancy Essentials
May 15, 2023 - May 15, 2023
Did you recently find out that you are pregnant? Are you asking yourself a thousand questions? “When is labor going to start?”, “Am I ever going to sleep again?”, “What if my baby is huge?, “Doctor or Midwife?”? Do you want to build confidence and learn to listen to you, your body, and your baby? Then this workshop is a great place to start!

Pregnancy and birth are powerful, transformative, and new experiences. This can make your options for navigating a healthy pregnancy, birth, and postpartum period overwhelming, often leaving you with more questions than answers.

In this Early Pregnancy Workshop you’ll learn how to build your birth dream team, how your body changes throughout pregnancy and birth, how to tune in and listen to you, and how to prepare for a healthy postpartum period. We'll also share tools and tips that will be useful throughout your pregnancy and labor.

Registration Fee: $60, includes pregnant parent and partner. Pre-registration required, minimum registration required for workshop to run.

This registration is for in person attendance to a workhop happening in our yoga studio. 72 hour cancellation fee applies.

About your instructor:
Katell is a birth Doula, having attended over 80 births. Her passion lies in educating pregnant parents about their body, pregnancy, birth, and motherhood in a very conscious and aware way. She believes that knowledge is power and that birth is an opportunity to grow, heal, and learn about yourself. Katell is also a prenatal yoga instructor, a Reiki Master, a postpartum Doula and a mama to two humans and one dog.

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May 15, 2023
6:00pm - 8:30pm MDT
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1 Session
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