A deeply restorative workshop designed to support women’s hormonal balance through the science of Kundalini Yoga. Together we’ll explore powerful kriyas, meditation, and breathwork practices to release stress, regulate energy, and restore inner harmony. The journey includes guided journal prompts for reflection, and an oracle card pull for intuitive insight. This sacred space invites you to reconnect with your feminine flow, reset your nervous system, and realign with your natural rhythm.

Deva Harijot is a RYT + KRI-certified Kundalini Yoga teacher and holistic guide. Her own Kundalini awakening sparked a journey of healing the nervous system, rewiring the subconscious, and transforming her relationship with self. Shaped by immersive travels and pilgrimages, her teachings are grounded in lived experience. Today, she shares these practices to help others restore balance, cultivate resilience, and reconnect with their natural flow.

Slow down, release, and restore.

This unique workshop combines the ancient healing art of cupping therapy with the stillness of yin yoga for a deeply therapeutic experience. ONLY 12 SPACES AVAILABLE!

Enjoy a relaxing yin practice taught by Terry while Annamaria supports you with the cupping therapy. The cups will be placed on certain spots of the body while you hold a yin posture.

Cupping uses gentle suction cups placed on the body to help release muscle tension, improve circulation, and support the body’s natural detoxification process. While the cups work, you’ll settle into nourishing yin yoga postures—longer holds supported by props that allow your muscles to soften and your fascia to gently unwind.

Together, these practices invite your nervous system into deep rest while creating space in both body and mind. Expect to leave feeling lighter, more open, and deeply restored.

What to expect:

• A guided yin yoga practice paired with cupping therapy

• Relief for stiff muscles and fascia

• Support for stress reduction and circulation

• A calm, restorative environment to reset your body and mind

This workshop is suitable for all levels—whether you’re new to yin yoga, curious about cupping, or simply seeking a gentle way to recharge.

What is Cupping Therapy?

Dry cupping is the removal of oxygen from a vessel,
usually a spherical glass cup, using heat (fire) or an air
pump. The removal of oxygen created a vacuum and as a
result suction when the cups are placed on the skin.
Historically cupping therapy has been used in many
cultures and traditions across the world but was made
famous and is most recognized for its use in Traditional
Chinese Medicine. For over 5000 years cupping has been
used to treat internal diseases and provide pain relief to
people suffering chronic and injury related pain.
Cupping Therapy may help with:

Sore muscles
Gastrointestinal disorder
Arthritis
Migraines
Skin issues such as acne and hives
High blood pressure
Fibromyalgia
Neck, shoulder, back, and knee pain
Sciatica

More benefits of Cupping Therapy could be:

Provides relief from chronic lower back pain
Improves muscle flexibility for athletes and post work
outs
Decreases levels of heavy metals in the bloodstream
Reduces cellulite
Stimulate blood flow with fresh blood
Activates lymphatic system
Helps relief cold and flu, asthma and respiratory issues
Helps reduces anxiety and depression
Supports the immune system
Health skin
Stimulates Qi, life energy to stay active
Improves digestion and relief of constipation
Relief of chronic pain
And so much more!

This event will be a full body immersive experience in which participants are awash in sound vibrations produced mainly by the gongs. The gongs are powerful vibrational beings that have a profound effect within the fields of the mind and body and open up space within our bodies. The vibrations penetrate the subtle body to release blockages that we may be holding onto allowing the frequencies to activate dormant energies in the body. This will be a deep healing session for the mind, body and soul.

Sound is one of the most ancient forms of healing that human beings have used and explored over the millenniums. Across all cultures there is reference to the power of sound to transform, transmute and heal.

* Please bring a yoga mat, blanket, pillow, water bottle and anything else to create a comfortable space for yourself.

"Sound and vibration has the power to heal our wounds, ignite our spirit, and re-unite us with the divine harmonies and rhythms of the Universe.” ~ DONNA CAREY

With over twenty years in the holistic health industry, Saleste's expertise includes the study of consciousness, the mind/body connection, plant medicine and the power of sound as a healing agent. She has gained many titles over the last two decades, including a Ph.D. in Metaphysical Science, Reiki Master, Medical Intuitive and Master Herbalist and has worked with thousands of clients. A passion of hers includes educating others on using sound as medicine through her business Sacred Realms. She continues to study with her maestro Don Miguel in Peru, bringing ancient knowledge to our western world through teachings, ceremony and journeys.