Join us for a monthly all levels FREE yoga class sponsored by Seed Cannabis Co! Rotating through your favorite Be Love instructors this class is designed to connect small businesses in the Pearl District with the medicine of yoga. Feel free to grab some Seed swag, coupons, and stay up to date on all of our upcoming events. Come as you are.

New to the studio? We have everything you need- just show up 5-10 minutes early to get registered :)

Heal, Remember, Transform: Past Life Regression with Reiki & Sound Bath

Join Hope Chovan, Clinical Hypnotherapist & Reiki Master, for a safe, guided Past Life Regression, enhanced with a healing sound bath and infused with Reiki energy.

In this transformative experience, you’ll:

• Explore past life memories and uncover hidden insights

• Release limiting patterns holding you back

• Connect with your inner wisdom and higher self

• Experience deep relaxation and energetic alignment

No experience is needed—just show up! Everything you need will be provided at the studio. Leave feeling centered, inspired, and aligned with your highest potential.

$30 investment

Hope Chovan is a Clinical Hypnotherapist and transformational guide who helps people create the life they truly deserve. Through a compassionate and intuitive approach, she supports others in releasing limiting patterns, connecting with their inner wisdom, and aligning with their highest potential. Hope’s mission is to remind each person that everything they need to live a fulfilling, abundant life already exists within them.

New to the studio? We have everything you need. Just show up 10 minutes early!

Release. Restore. Reconnect.

Join us for a deeply nourishing workshop designed to unwind the body and calm the mind. This two hour session blends the therapeutic benefits of myofascial release with the stillness and depth of yin yoga, guiding you into a state of deep release and renewal. For dessert: a sound bath by Jenny to sink you even further into a relaxing weekend.

Using props such as therapy balls, blocks, and blankets, you’ll learn simple, effective techniques to release tension in the fascia—the body’s connective tissue—helping to improve mobility, reduce pain, and increase body awareness. Following the self-massage work, we’ll move into a grounding yin yoga practice, holding postures for longer periods to target the connective tissues and allow for deep opening.

This workshop is perfect for anyone feeling tight, stressed, or simply in need of a reset. All levels are welcome—no prior experience necessary.

Bring: A yoga mat, water, and an open heart.
Optional: Therapy balls (or we’ll have some to borrow), cozy layers, and any props you love.

Somatic Sound Bath

Led by Hannah Demuth | High Vibrations Co. Join us for a 90-minute somatic sound bath designed to help you slow down and reconnect with your body. We’ll begin with 30 minutes of gentle stretching and intuitive movement to release tension, calm the mind, and prepare the body to receive. From there, you’ll be guided into a deeply immersive sound bath, where sound becomes the pathway to rest, regulation, and integration.

This experience is led by Hannah Demuth, certified trauma-informed somatic practitioner and founder of High Vibrations Co. With extensive training in somatic practices and sound healing, Hannah curates each unique experience with intention. Creating a safe, grounding space where your body can exhale and reset.

No prior experience required. All bodies welcome.

What to Expect
• Gentle, accessible movement and stretching
• Nervous-system–focused somatic guidance
• Immersive sound experience (crystal bowls, chimes, and more)
• Deep rest, grounding, and clarity
• A supportive, calming environment

February 27th
5:30–7:00 PM
Tickets: $25

Come as you are. Leave feeling more regulated, grounded, and at home in your body.
We have everything you need at the studio.