As yoga students, we recognize the benefits of the yoga practice as adults, what if we can change the world by introducing the practice to our future generation. Our goal is to spread this knowledge, useful tools and lifelong lessons at a young age. This is a great opportunity to introduce yoga into your child’s world. We will discuss yoga basics, read books, play with movement, yoga games, breath and chanting.
Want to improve your immune system, experience less body pain, sleep better, improve digestion, feel more positive, relaxed and less stress? Learn more about the benefits of Ear Acupuncture with Shronn Schuekle. Experience supported relaxation while renewing your spirit from the inside out. This special event combines AcuDetox, meditation, and restorative yoga to delve deeper in relaxation and wellbeing. Ear acupuncture is used for many health issues including stress reduction, addiction, detox, fertility, pain, anxiety and stress.
Wear comfortable clothing you can relax in.
The TOOL Yoga & Breathwork Experience: Change is coming in
the Shadow. Join Nicole for another chance to witness the beauty
and bathe in the fountain with yoga and breathwork. Get ready to
ride the spiral ’til the end. We will dig and pick and crawl into
our shadow for a clue. Expect loud TOOL frequencies, all level yoga
and breathwork (even “newbies” are welcome), trippy lights and
effects. Forty six and two are just ahead of you.
*We have everything you need at the studio. Just show up!*
Challenging and fun; arm balances are exciting poses for any yogi to explore. This workshop will lay out the process for learning the basics of arm-balancing.
Using props to explore arm balances we can access and sustain these poses much more easily, allowing us to build greater endurance and strength. Explore arm balance families and learn the steps so that you feel your confidence grow as you progress.
You won’t likely encounter shapes like these in your daily life. They’re just fun! And fun is truly valuable in life and in yoga.