Open to YTT 300 hr and 25 hr YA CE credit (25 hours).

Learn to teach yoga through an Ayurvedic lens with Clinical Ayurvedic Specialist and ERYT Kirsten Ahern. Understand the actions of the elements and the seat of the Ayurvedic “doshas” in the physical and subtle bodies. Learn specific postures and sequences that help to activate specific elements and pacify doshic imbalances. Gain an understanding of the doshic sub-classifications in the body and learn to balance the doshas through movement and engagement of specific organs and body parts in asana, pranayama and meditation.

The weekend’s activities will include instructional modules on Ayurvedic theory and concepts, Ayurvedic anatomy and physiology, Ayurvedic yoga classes, as well as teaching practice and small group lab work. Those participating in the module for YA CE Credit or for YTT purposes will complete short extra-curricular reading and reflection assignments in order to complete their 25 hours.