We are excited to announce our upcoming event, “Seeing & Understanding from the Base – Part 7: The Senses of Perception & Mind,” taking place from September 25-28 and led by Stephanie Quirk.

Schedule from September 25-28th

10am-1pm

3-5pm

November 8 - 5PM post session Q&A

This immersive study will explore the profound relationship between the senses of perception—such as sight and hearing—and the mind. Through the lens of Iyengar Yoga, we will examine how these senses act as windows to the brain, shaping our mental and emotional states.

Listening – Seeing – Realising: How do our senses influence the mind, especially in moments of anxiety, stress, or depression? How do we, as practitioners and teachers, work with these arising states to support ourselves and our students? This event will delve into practical and philosophical approaches to understanding these connections through asana, pranayama, and yogic insight.

Join us for this transformative experience as we deepen our awareness and refine our perception through the practice of Iyengar Yoga.

In addition to the four-day in-person workshop, participants will have the rare opportunity to join a follow-up online Q&A session with Stephanie Quirk. This session will take place a few weeks after the workshop, giving you time to absorb the material, apply it in your personal practice, and reflect on your experience. Stephanie will respond to questions that arise during this period, offering further clarity and support. This unique follow-up is designed to deepen your learning and help you integrate the insights of the workshop into your daily life and teaching.

We are not giving refunds at this time for this event.

This October, join Randy in Athens, Greece for a 2-day Iyengar Yoga workshop. Each day includes two full asana sessions, plus a Friday afternoon class just for teachers.

Iyengar Yoga is our reason for gathering in Greece — You’ll reconnect, reset, and soak up the light and history of one of the world’s most beautiful and storied cities.

We’ll focus on essential actions in foundational asanas— to build strength, mobility, and precision, from the ground up.

Come experience yourself—in Greece.

Join us in Greece October 17-19 ($200 whole workshop) ( individual classes available at the venue)

Friday October 17th (All times in Athens time zone - the schedule says 7am because our system is in Central time)

3-6pm - Teachers Class ($45)

Saturday October 18th

10am-1pm ($50) & 3-5pm ($40)

Sunday October 18th

10am-1pm ($50) & 3-5pm ($40)

This is only the workshop fee -- travel and lodging is your responsiblity.

IYASCUS Member Benefit Series: Special Topic Classes in Iyengar Yoga
Open to all | Free for members | $25 for non-members

October 18^th 11:30 – 1:30pm

Zoom only

In this class, we will reverse the usual approach of building asanas from the limbs inward. Instead of starting with the arms and legs, we’ll begin by drawing together the breath, senses, and intelligence to generate inner action before engaging the muscles and bones. Just as speech and movement arise from the mind, our asana practice will emerge from within—more consciously and deliberately than usual.

Zoom link will be sent out after registration and then again 1 hour before the class starts.

Please read:

Zoom link & recording will only be sent to those who have all email notifications turned on.

Winter Intensive with Randy Just
January 5–9, 2026
Morning Intensive: 8:00–9:30am
Evening Intensive: 6:00–7:30pm

In-studio & online

Start the new year with clarity, focus, and renewal. Join senior Iyengar Yoga teacher Randy Just for a five-day Winter Intensive designed to deepen your practice and set the tone for the year ahead.

Each session will build progressively, blending precision, exploration, and steadiness to cultivate strength, balance, and insight. Whether you attend the morning intensive, the evening intensive, or both, you’ll immerse yourself in consistent, dedicated practice that supports transformation on and off the mat.

• Morning Intensive (8–9:30am): $100 Begin your day with energy, focus, and vitality. Perfect for those of you that practice in the morning.

• Evening Intensive (6–7:30pm): $100

• Full Intensive (Morning + Evening): $150 Deepen your experience by committing to both sessions for the full arc of the program.

Recordings: All Classes for the intensive will be recorded and sent out to those that missed class.

In order to receive notifications from the studio including your zoom links and class recordings, you must be signed up for notifications. You can find this setting in your account, select My Profile, and click the Notifications tab. Under notifications make sure you have schedule and reminders, account management and news and updates set to “ON.” If you have them on and still do not receive notifications you need to check your junk mail account. If you still do not recieve the class link or recording please email the studio, info@dallasiyengaryoga.com