This is an experience to integrate the mind, body, and spirit filled with energy work, mindful yoga, meditation, a sound bath, and journaling. Come join us for an afternoon of healing, restoration, and invite in a deeper sense of peace. You deserve to land in your body in a way that feels present, whole, and good. Together, we will journey to our internal realm to find integrated hope and belonging through embodiment, gentle presence, and awareness. Step into your energetic sovereignty and reclaim your right to exist as you are.
All bodies and levels of experience welcome.
This is an experience to integrate the mind, body, and spirit filled with energy work, mindful yoga, meditation, a sound bath, and journaling. Come join us for an afternoon of healing, restoration, and invite in a deeper sense of peace. You deserve to land in your body in a way that feels present, whole, and good. Together, we will journey to our internal realm to find integrated hope and belonging through embodiment, gentle presence, and awareness. Step into your energetic sovereignty and reclaim your right to exist as you are.
All bodies and levels of experience welcome.