Turn strength and flexibility into magic in this high intermediate/advanced pole workshop. We’ll break down powerful tricks like a ballerina flip, one-arm airwalk, twisted teddy entries, and dramatic split shapes while exploring smooth transitions and creative aerial pathways. This class is designed for experienced polers ready to push their limits and unlock new movement possibilities! Find your instructor on Instagram @peachyy_cowgirl.

Prerequisites: Chopper invert, shoulder mount, ballerina, figurehead, bracket-hold air walk, teddy, and devil's elbow hold