Step onto your mat and into the music! Join Sarah and her husband, DJ Mixology, for a fun, invigorating, non-heated flow. Vibe and Vinyasa will be a high energy workshop that fuses yoga and dance with the atmosphere of a live DJ set. This 75 minute class will move through a dynamic vinyasa sequence, intentionally paired with music mixed in real time to match the pace and mood of the flow. Come ready to sweat, stretch, and sway in a class that's equal parts movement, music, and fun. No dance experience needed, just bring your mat, your energy, and your vibe.