Every couple of months we'll be hosting a free book club. If you've ever had the goal to read more, wanted to explore and discuss books in a kind and judgement free environment...this is it! Hosted by the wonderful Rachel who is not just an avid reader, but a long time member of Blithe Yoga, this May 17th we're going to kick off with The Yoga Manifesto by Nadia Gilani. Grab a copy of the book and we'll see you there.
Twice a month we’ll be hosting very special sonic meditative journeys - a therapeutic sound bath. We have two sound facilitators - Lexi and Mayra - who offer different crafts and sounds.
By being bathed in sound, experience deep relaxation and stress relieving effects. Be immersed in the soothing sounds of therapeutic instruments such as Gongs, Crystal Singing Bowls, Tibetan Singing Bowls and other instrument’s rich harmonic frequencies.
Switch off, feeling the stresses and strains of the day melting away as peace and harmony come singing back to you. Setting yourself up for a great weekend.
Have yourself in comfortable clothes, maybe a jumper, a small scarf like a bandana to wrap around our weighted eye masks, a blanket and cosy socks.
This event is worth 4 credits, and is not included in our Intro Deal.
Join Sabina and Nadia for a day retreat uniting in collective prayer for Gaza.
Experience yoga, movement, sound, meditation and a sharing circle.
Pay as you wish:
£20- COMMUNITY PRICE
£40
- SUPPORTER PRICE
Proceeds support Network for Palestine a grassroots charity helping those in need in Gaza.
Ready to elevate your yoga practice with inversions? Join Mirabelle Gremaud, a performer specializing in acrobatics and contortion, for an immersive workshop.
Discover handstand technique, inversions, and bridges while exploring dynamic movement across the space. Whether you're new to inversions or looking to deepen your practice, this workshop is for you!
Graduating with a BA in physical theatre from the Accademia Teatro Dimitri (CH) and a post-graduate diploma from the Laban Conservatory of Dance (UK); Mirabelle is an actress but also a dancer with a specific mouvement language that involves acrobatics, contortion and a musician,harpist and singer.
Twice a month we’ll be hosting very special sonic meditative journeys - a therapeutic sound bath. We have two sound facilitators - Lexi and Mayra - who offer different crafts and sounds.
By being bathed in sound, experience deep relaxation and stress relieving effects. Be immersed in the soothing sounds of therapeutic instruments such as Gongs, Crystal Singing Bowls, Tibetan Singing Bowls and other instrument’s rich harmonic frequencies.
Switch off, feeling the stresses and strains of the day melting away as peace and harmony come singing back to you. Setting yourself up for a great weekend.
Have yourself in comfortable clothes, maybe a jumper, a small scarf like a bandana to wrap around our weighted eye masks, a blanket and cosy socks.
This event is worth 4 credits, and is not included in our Intro Deal.