Open (Mixed) Level Aerials is an instructed class that is open to all levels. Students will participate in group warm up and conditioning with modifications provided for all levels, then the instructor will moves from student to student (or sub-groups of students) and work with them on moves at their own level. While the instructor works with individuals and small groups, the other students in the class will be given moves to as well as conditioning and flexibility exercises they can work on individually until the class comes together again at the end of class for a cool down and flexibility training. Review the moves that you struggle with the most.