A Holistic Seminar

Pain is not just a physical event.
It is neurological. Emotional. Contextual. Relational.

Rather than fighting pain, fixing pain, or pushing through it,
this seminar explores a different approach:

👉 Meeting pain as information

👉 Listening instead of overriding

👉 Moving with the body, not against it

WHAT WE’LL EXPLORE

• Why pain persists even when tissues have healed
• How stress, emotion, and lived experience shape sensation
• The role of the nervous system in pain perception
• Why incomplete processing keeps pain “looping”
• Gentle movement as communication, not correction

A SHIFT IN PERSPECTIVE

From control → to curiosity
From resistance → to relationship
From force → to felt safety

YOU’LL EXPERIENCE

• Simple somatic awareness practices
• Nervous system regulation tools
• A reframing of pain that reduces fear and threat
• A more compassionate, workable relationship with your body

FOR ANYONE WHO:

• Lives with recurring or unexplained pain

• Feels stuck despite “doing all the right things”

• Wants a holistic, grounded approach beyond quick fixes

• Wishes for self empowerment surrounding pain and challenge

Pain isn’t the enemy.
Our relationship with it shapes the outcome.