Awaken Your Flame: The Guided Silent-Headset Experience

Awaken Your Flame is a guided movement and breath experience designed to help you reconnect with your body, your breath, and your inner fire….delivered through a silent headset experience for deep focus and presence.

Wearing wireless headsets, you’ll be guided through intuitive creative (and fun!) movement, grounding practices and breathwork, in a way that feels contained, personal, and distraction-free. Then integrate with journaling, and reflection

This is not about performance or pushing harder.
It’s about listening to your body, moving your way, and reconnecting with what energizes you.

You’ll leave feeling grounded, clear, and recharged, with practical somatic tools you can return to whenever you need to reset and reconnect.

Space is limited. Come experience it for yourself.