Title: Reiki & Restore

Date: February 8th from 3:00-4:30pm

Time: 90 minutes

Cost: $30

Description: Offer yourself the gift of rest and with this deeply relaxing class that combines both the healing benefits of restorative yoga and Reiki. You’ll move through gentle, supported shapes designed to calm the nervous system and release tension, while receiving Reiki — a subtle energy healing technique to support balance and deep rest. This class is all about slowing down and allowing yourself to receive. No experience with yoga or Reiki needed, just bring yourself!

This class is all about slowing down and allowing yourself to receive. No experience with yoga or Reiki needed, just bring yourself!