A gentle 90-minute workshop to
honor your grief and reconnect with love
Grief can take many forms — the loss of loved ones, relationships,
identities, seasons of life, or dreams that have shifted. Often we
move through the world carrying these experiences quietly, without
space to pause and acknowledge what the heart has been
holding.
HeartSpace: Where Grief Meets
Love is a gentle, trauma-informed workshop designed to create room
for that experience with compassion and care.
Through a series of guided practices, participants will be invited
to honor their grief, slow down and soften, gently move what the
heart may be holding, and reconnect with the heart in a supportive
and grounded way. This workshop is not about fixing grief or
forcing emotional release, but about creating space to honor what
is present and meet ourselves with kindness.
In this workshop you’ll experience:
• gentle heart-opening movement and breathwork
• EFT tapping paired with a guided visualization
• a heart-centered chanting practice
• guided meditation in a supported heart-opening restorative yoga
pose
• optional gratitude or remembrance journaling
• a closing tea ritual with optional sharing
• a take-home cacao practice
We will close the practice with a quiet tea ritual and space for
reflection. Each participant will also receive a small cacao sample
and simple preparation guide to take home, offering an intentional
ritual they can return to in the days that follow as a way to
continue the practice of heart-opening, self-compassion, and
honoring their grief.
Space will be limited to keep the experience more intimate and
supportive, and no prior yoga or meditation experience is
required.
Sliding Scale :: $20, $25, $30
With over 75 combined years of experience teaching yoga and leading Teacher Trainings, our faculty provides a foundation of wisdom you won't find anywhere else. Choose between our Yoga Teacher Training or our Self-Study Path—and grow alongside world-class mentors. Whether you want to teach or not, we have budget & schedule friendly options for YOU!
Come learn about Cambio's unique training at this free information session.
50% of proceeds will go to the National Parks Conservation Association
Align yourself with the divine qualities of the universe through chanting sanskrit mantras.
In a judgement-free space, we’ll begin with gentle movement to find
comfort in the body, a short story time, and mantra followed by
silent meditation and deep relaxation.
Each month, we will focus a different mantra to chant together as a
group. This can be done anywhere in the spectrum of silently to out
loud. Though we’ll work through the pronunciation together,
mumbling is encouraged! This is open to all bodies, voices, belief
systems and experience levels.
Sliding scale: $10, $15, $20 or $25
*In this workshop, you will learn ways to deal with stress, mental
chatter, & lack of spiritual connection*
Join Bryce George and Sebastian Haemmerle for a three-part immersion into pranayama—the art of working with the breath to support balance, vitality, and inner awareness.
This series is designed for both students building a personal breath practice and teachers looking to confidently integrate pranayama into their classes. Each session blends accessible movement, clear technique breakdown, and guided breath practices to develop understanding and embodied experience.
While the series is progressive, each session also stands on its own, allowing you to drop in based on what most supports you:
Month 1 — Balancing Duality | [April 12]
Establish a foundation in pranayama through practices that harmonize opposing energies in the body and mind. Centered around Nadi Shuddhi (alternate nostril breath) to cultivate balance and awareness.
Month 2 — Awakening Vitality | [May 31]
Build heat, energy, and internal awareness through dynamic techniques, including kriyas and breath retention. Emphasizing Kapalabhati (skull-shining breath) to stimulate vitality and activate pranic flow.
Month 3 — Deepening Clarity | [June 28]
Refine awareness through subtle, meditative practices that support concentration and inner stillness. Centered on Nadi Shodhana to cultivate clarity and presence.
What to Expect
- Learning through teaching — practice guiding one another to deepen integration and build confidence
- Movement + breath integration — prepare the body, then apply techniques in a grounded way
- Clear, accessible instruction — understand not just how, but why the practices work
- Tools for life and teaching — applicable for personal practice and educational use
Attend a single session or the full series to experience a grounded, experiential approach to working with the breath.
CEU Option pricing :: $75 drop-in or $200 for all 3 sessions
Non-CEU pricing :: $60 drop-in or $150 for all 3 sessions
Eligible for 6 hours of Yoga Alliance Continuing Education (2 hours per session).