One week Challenge starting Deember 13th and ending December 19th. Clients are encouraged to attend four different kinds of classes. The winner will recieve an annual membership for the new year, 2026.
Reawaken your inner harmony with this 90-minute restorative yoga practice designed to gently rebalance the chakras. Through supported postures, mindful breathing, and guided relaxation, you’ll release tension, calm the nervous system, and realign your body’s subtle energy centers. This deeply nourishing session invites stillness, grounding, and renewal—leaving you feeling centered, clear, and connected from root to crown.
No yoga experience necessary.
Sliding scale pricing: $20, $25, $30
In-person and live-streamed.
In-person space is limited. Props provided in-person. Feel free to bring your own eye pillows or sand bags to enhance your practice.
Props to have at home include 2 bolsters, pillows or couch cushions; 2 blocks or large books; 2 blankets.
Reawaken your inner harmony with this 90-minute restorative yoga practice designed to gently rebalance the chakras. Through supported postures, mindful breathing, and guided relaxation, you’ll release tension, calm the nervous system, and realign your body’s subtle energy centers. This deeply nourishing session invites stillness, grounding, and renewal—leaving you feeling centered, clear, and connected from root to crown.
No yoga experience necessary.
Sliding scale pricing: $20, $25, $30
In-person and live-streamed.
In-person space is limited. Props provided in-person. Feel free to bring your own eye pillows or sand bags to enhance your practice.
Props to have at home include 2 bolsters, pillows or couch cushions; 2 blocks or large books; 2 blankets.
Create a sense of calm, cultivate gratitude, and still the mind in this 75 minute 26 & 2 Hot specialty class.
The holidays are often a time of busy schedules and busier minds.
This class will be an opportunity to come home to yourself and to
the practice, even in the midst of a busy season. Specific theming,
intention setting, and subtle body cueing, combined with the
familiarity of the traditional poses will provide students
opportunities to give and receive as they breathe and move with
purpose. Come home to yourself.
Sliding scale pricing :: $15-$17-$20