YOGA NIDRA WORKSHOP
Deep Rest | Inner Calm | Total Renewal
Experience the power of yogic sleep
Join me for a deeply relaxing evening that brings you into a state
of conscious relaxation and healing.
Gentle guidance into deep relaxation
Mind-body connection through breath and awareness
Inner peace without effort — no yoga experience needed
Perfect for stress, burnout, and insomnia
Come find stillness, emotional balance, and inner awareness all
while lying in savasana.
Sliding scale pricing :: $15-$20-$25
Space is very limited!
YOGA NIDRA WORKSHOP
Deep Rest | Inner Calm | Total Renewal
Experience the power of yogic sleep
Join me for a deeply relaxing evening that brings you into a state
of conscious relaxation and healing.
Gentle guidance into deep relaxation
Mind-body connection through breath and awareness
Inner peace without effort — no yoga experience needed
Perfect for stress, burnout, and insomnia
Come find stillness, emotional balance, and inner awareness all while lying in savasana.
Sign up now, spaces are limited to 10.
Sliding Scale :: $15, $20, $25
You can complete your training in one of two ways depending on your lifestyle, budget and needs:
- 12 week Intensive program - get it done all at once (Winter Session starts Jan 25, 2026)
- 1-3 years Extended program - study at your own pace (Winter Session starts Jan 23-25, 2026)
Both programs have the same comprehensive curriculum, experienced faculty, ongoing mentorship, and strong community.
Come learn about Cambio's unique 200 hour teacher training at this free information session.
Do you experience mood swings? Depression, anxiety, or other
stressors that challenge your mental health? In this workshop,
you’ll explore yoga techniques and learn when to apply them to help
you stay steady in your daily life. During these 2.5 hours we’ll
also discuss the five Vayus (direction that energy moves in the
body), reflect on how they shows up in your life and make a plan
for what tools you can employ (and when) moving forward.
**Please note that yoga is meant to support wellbeing
and should not be a replacement for medication or other treatment
and therapy from their healthcare providers.**
Sliding scale pricing: $25, $30, $35, $40
Great for students who need ways to support themselves with un-steady energy, depression, anxiety, mental chatter & mood swings.