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Breathwork and Cacao Ceremony
May 19, 2024 - May 19, 2024
£40 / £35 (members/concession)
 
Discover the Magic of Cacao Circle
Have you ever had a deep curiosity to connect with the spirit of Cacao?
 
Join Dawn in sharing this beautiful heart-opening medicine on Sunday 19th May for a Cacao, Breathwork and Movement ceremony.
 
In the Nahuatl language, Cacao means ‘bitter drink’, but its essence goes far beyond taste. It can hold the key to a deeper connection with ourselves, each other and the spirit world. It's a conduit that helps us make peace with the past, stay grounded in the present, and align with a heart-centred future.
 
Why Cacao?
Most indigenous communities in South America see Cacao as possessing a feminine spirit—motherly and gentle. When we intentionally drink her, we open ourselves to a flow of unconditional love, gaining new perspectives and insights hidden by past wounds.
 
What's a Cacao Ceremony?
Imagine a modern twist on ancient sacred rituals. Cacao Ceremonies honour nature's elements and the spirit of Pachamama. When combined with movement, and conscious connected breathwork we can find a special connection within ourselves and to like-minded souls, raising our collective vibration.
 
Benefits of Ceremonial Cacao:
- Can increase blood flow by up to 30%, nourishing vital systems.
- Contains theobromine, acting as both a stimulant and muscle relaxer.
- Embraces Phenylethylamine, the love chemical.
- Feel more love for yourself and others
- Releases anandamide, the bliss chemical and a natural antidepressant.
- Rich in magnesium and other essential minerals for brain function.
 
 
Benefits of Breathwork:
- Reduces stress and helps regulate the nervous system.
- Releases stuck energy so you can feel at peace with yourself.
- Increases energy, creativity, clarity & focus allowing you to connect to your intuition.
- Strengthens your immune system.
- Releases toxins and improves your sleep.
- Improves endurance performance and muscle recovery.
 
Do you feel ready to Experience the magic the fusion of Cacao & Breathwork brings?
Dawn looks forward to sharing this beautiful medicine of the heart with you.
 
Contraindications:
Cacao's potency requires mindfulness. Avoid ceremonial doses if you're on antidepressants, or have a serious heart condition, high blood pressure, or epilepsy.
 
For Breathwork it is not advised if you have: epilepsy, detached retina, glaucoma, uncontrolled high blood pressure, cardiovascular diseases (including prior heart attack), mental disorders (manic disorder, bipolar disorder, schizophrenia, strokes, TIA´s, seizures or other brain/neurological conditions, acute somatic and viral diseases, chronic obstructive pulmonary disease (COPD-II and COPD-III), chronic diseases with symptoms of decompensation or terminal illness, individual intolerance of oxygen insufficiency, cancer and Low Impulse Control.
 
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Schedule
May 19, 2024
Sun
12:30pm - 2:00pm BST
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£40.00
1 Session
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The 12 Gurus of 2024 - An Iyengar Yoga Workshop
Jun 9, 2024 - Jun 9, 2024

£35 / £30 (members/concession)

Workshop description TBC

Click here for reference reading before the workshop.

In this workshop, there will be hands-on adjustments.
 
This workshop is ONLY suitable for practitioners of Iyengar yoga with at least one year of experience.
 
This workshop is not suitable if you are pregnant.
 
For any queries and questions, please get in touch with Shaili at shailishafaiyoga@gmail.com
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Schedule
Jun 9, 2024
Sun
11:30am - 2:00pm BST
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£35.00
1 Session
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Living Yoga: Sutra Study
Jun 30, 2024 - Jun 30, 2024

£55 / 10% off for CAMYOGA Teachers & Concessions

What does it mean to live yoga? How do we take the practice off the mat and integrate it into our lives?

Discover how to seamlessly weave the art of yoga into the fabric of your everyday existence, extending beyond the confines of the yoga mat. Building upon the insights gained from our enriching Embodied Wisdom Teaching workshops, these sessions delve into the heart of yoga through chanting, meditation, dynamic discussions, and an exploration of timeless wisdom texts.

Engage in thought-provoking 3-hour sessions that can be enjoyed individually or as a part of an enlightening series. Whether you're a seasoned yogi or a philosophy enthusiast, these workshops are designed for anyone curious about the profound connection between philosophy and yoga. While handouts may be provided, you'll be encouraged to craft your own notes, drawing inspiration from ancient sources.

Uncover the depths of yoga through captivating sessions exploring:

  1. Sutra Study: Delve into the profound teachings encapsulated in ancient sutras.
  2. Karma: Understand the intricate dance of action and consequence in the tapestry of life.
  3. Practice and Detachment: Learn the art of dedicated practice while embracing detachment.
  4. Yama and Niyama: Explore the ethical and moral principles that guide the path of yoga.
  5. Paths of Yoga: Navigate the diverse avenues of yoga, each offering a unique journey towards self-discovery.

Elevate your understanding, nurture your spirit, and embrace the living philosophy of yoga in a way that resonates with your personal journey. Join us for an exploration that extends far beyond the mat, inviting yoga to become a harmonious part of your life's tapestry.

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Schedule
Jun 30, 2024
Sun
1:00pm - 4:00pm BST
Show more dates
£55.00
1 Session
Enroll now
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VIRTUAL Living Yoga: Sutra Study Virtual
Jun 30, 2024 - Jun 30, 2024

This is an online workshop. You will have the opportunity to attend live online, and/or get the recording which will be valid for 7 days after the workshop.

£55 / 10% off for CAMYOGA Teachers & Concessions

What does it mean to live yoga? How do we take the practice off the mat and integrate it into our lives?

Discover how to seamlessly weave the art of yoga into the fabric of your everyday existence, extending beyond the confines of the yoga mat. Building upon the insights gained from our enriching Embodied Wisdom Teaching workshops, these sessions delve into the heart of yoga through chanting, meditation, dynamic discussions, and an exploration of timeless wisdom texts.

Engage in thought-provoking 3-hour sessions that can be enjoyed individually or as a part of an enlightening series. Whether you're a seasoned yogi or a philosophy enthusiast, these workshops are designed for anyone curious about the profound connection between philosophy and yoga. While handouts may be provided, you'll be encouraged to craft your own notes, drawing inspiration from ancient sources.

Uncover the depths of yoga through captivating sessions exploring:

  1. Sutra Study: Delve into the profound teachings encapsulated in ancient sutras.
  2. Karma: Understand the intricate dance of action and consequence in the tapestry of life.
  3. Practice and Detachment: Learn the art of dedicated practice while embracing detachment.
  4. Yama and Niyama: Explore the ethical and moral principles that guide the path of yoga.
  5. Paths of Yoga: Navigate the diverse avenues of yoga, each offering a unique journey towards self-discovery.

Elevate your understanding, nurture your spirit, and embrace the living philosophy of yoga in a way that resonates with your personal journey. Join us for an exploration that extends far beyond the mat, inviting yoga to become a harmonious part of your life's tapestry.

Show more
Schedule
Jun 30, 2024
Sun
1:00pm - 4:00pm BST
Show more dates
£55.00
1 Session
Enroll now