Led by guest teacher Lauren Filbeck, this hour-long, all levels class will nourish your body and your spirit as we come together in support of our community. Please bring non-perishable food items (canned meats, fruit, veg; peanut butter; pasta; etc. No glass containers.) or consider a cash donation. All items will benefit the Atlanta Community Food Bank that services 29 counties in the metro area.

Lauren is a former PYC Teacher, ERYT-500, and owner of LULOA Yoga, an online studio dedicated to healthy aging.

A profoundly potent symphonic orchestration of acoustic vibration that guides the listener to the inner stillness where lasting peace resides. 

Kennedy, a meditation enthusiast, instrument maker, and sound artist, creates serene experiences designed to cultivate inner peace and reconnect us with deeper wellness.

Touring Nation-wide, Kennedy Oneself leads immersive sound healing concerts where audiences simply lie down, close their eyes, and journey inward.

For over a decade, he has devoted himself to shaping pure acoustic sound into sonic sanctuaries that lead listeners into stillness.