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$18.00
1 Session
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Beginner Yoga Workshop with Lauren Higdon
Apr 8, 2020 - Apr 8, 2020
 

Teachings in this workshop will include common yoga studio etiquette, appropriate use of props, basic asana (poses), and introduction of basic meditation practices. We hope this workshop will help you gain the confidence to step into classes around town and to develop your own set of self-care practices

  
Schedule
Date
Apr 8, 2020
Location
Staff
Days
Wed
Time
12:00 - 2:00pm