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Small Group Training with Ricardo Alas!
Feb 12, 2026 - Mar 5, 2026

4 EXCLUSIVE GROUP SESSIONS (MAX 4 PPL)!

Enjoy guided workouts in a supportive small-group setting designed to help you stay strong, mobile, and confident—at half the cost of private training.

Benefits

  • Increase strength & energy
  • Improve balance & posture
  • Reduce stiffness & aches
  • Boost confidence & independence
  • Safe, low-impact exercises
  • All fitness levels welcome
  • Personalized attention
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Schedule
Feb 12, 2026 - Mar 5, 2026
Thu
10:00am - 10:45am ET
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Purchase Options available
4 Sessions
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Sound Bath & Chakra Healing Workshop
Feb 18, 2026 - Feb 18, 2026

🌙 A Journey Into Stillness, Release, and Restorative Energy

Duration: 2 Hours
Open to: General Public – No experience required

Step into a peaceful, sacred space where the noise of daily life can finally fall away. In this immersive sound bath and chakra‑healing experience, sound practitioner Jim Robinson will gently guide participants through a deeply restorative journey designed to calm the mind, relax the body, and open pathways for energetic balance.

From the moment you enter, you’re invited to leave the outside world at the door. Begin with energy flow through Tai Chi & Qigong movements then settle into comfort — with mats, blankets, pillows, and grounding breathwork — creating a sense of safety and ease. As the session unfolds, layers of sound gradually carry you deeper into relaxation.

Rattles and soft drumming help quiet the “monkey mind,” clearing mental clutter.
Steady rhythmic drumwork shifts your awareness inward as vibrations move through the room.
Metal bowls, gongs, and overtone-rich instruments create dimensional waves of sound that hover, swirl, and gently envelop you.
Crystal bowls and Koshi chimes close the journey with light, shimmering tones that bring a sense of clarity, uplift, and emotional release.

Many participants describe feeling transported — drifting, floating, or entering rare moments of true inner quiet. For some, it becomes a gateway into meditation; for others, a much‑needed pause that brings relief from stress, tension, or overwhelm. Jim’s intention is simple and powerful:
to help you relax, let go, and discover that there is a way to feel lighter.

 No experience required — just an open mind and a willing heart.
‍ Come as you are—comfortable clothing recommended.
Leave feeling grounded, lighter, and renewed.

After the session, we invite you to take your time returning to your body and the present moment. Warm tea and light snacks will be available as we reconnect and share community together.

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Schedule
Feb 18, 2026
Wed
7:00pm - 9:00pm ET
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Purchase Options available
2 Sessions
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Energy Healing Workshop
Feb 21, 2026 - Feb 21, 2026

 Awaken the Creative Energy Within

Duration: 90 minutes
Open to: General Public – No experience required

Everything in the universe — including your thoughts, emotions, and body — is made of LifeParticles, tiny units of energy and consciousness that respond to your intention. When you learn to sense and direct these particles, you can restore balance, awaken healing, and create positive change in your life.

In this 90-minute experiential workshop, you’ll explore simple movement, breathwork, and guided meditation based on LifeParticle Meditation. Feel your energy flow more freely, clear emotional tension, and radiate light to yourself and others.

No experience required — just an open mind and a willing heart.
‍ Come as you are—comfortable clothing recommended.
Leave feeling grounded, lighter, and renewed.

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Schedule
Feb 21, 2026
Sat
10:00am - 11:30am ET
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Purchase Options available
1 Session
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Heart Opening Workshop
Mar 7, 2026 - Mar 7, 2026

 Awaken Compassion, Connection, and Inner Joy

Our Heart Opening Workshop is a gentle yet powerful experience designed to help you release emotional tension and reconnect with your true self. Through guided breathing, mindful movement, and energy meditation, you’ll learn to open your heart center — the source of love, empathy, and balance within.

As you relax your body and quiet your mind, stagnant emotions begin to melt away, making space for warmth, gratitude, and authentic connection with others. You’ll leave feeling lighter, more peaceful, and naturally uplifted — ready to share positive energy in your daily life.

Experience: Energy movement • Deep breathing • Heart meditation • Healing music
Benefits: Emotional release • Stress reduction • Enhanced self-love & compassion

Join us for this rejuvenating journey and rediscover the radiant power of your heart.

No experience required — just an open mind and a willing heart.
‍ Come as you are—comfortable clothing recommended.
Leave feeling grounded, lighter, and renewed.

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Schedule
Mar 7, 2026
Sat
10:00am - 11:30am ET
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Purchase Options available
1 Session
Enroll now
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Sound Bath & Chakra Healing Workshop
Mar 14, 2026 - Mar 14, 2026

🌙 A Journey Into Stillness, Release, and Restorative Energy

Duration: 2 Hours
Open to: General Public – No experience required

Step into a peaceful, sacred space where the noise of daily life can finally fall away. In this immersive sound bath and chakra‑healing experience, sound practitioner Jim Robinson will gently guide participants through a deeply restorative journey designed to calm the mind, relax the body, and open pathways for energetic balance.

From the moment you enter, you’re invited to leave the outside world at the door. Begin with energy flow through Tai Chi & Qigong movements then settle into comfort — with mats, blankets, pillows, and grounding breathwork — creating a sense of safety and ease. As the session unfolds, layers of sound gradually carry you deeper into relaxation.

Rattles and soft drumming help quiet the “monkey mind,” clearing mental clutter.
Steady rhythmic drumwork shifts your awareness inward as vibrations move through the room.
Metal bowls, gongs, and overtone-rich instruments create dimensional waves of sound that hover, swirl, and gently envelop you.
Crystal bowls and Koshi chimes close the journey with light, shimmering tones that bring a sense of clarity, uplift, and emotional release.

Many participants describe feeling transported — drifting, floating, or entering rare moments of true inner quiet. For some, it becomes a gateway into meditation; for others, a much‑needed pause that brings relief from stress, tension, or overwhelm. Jim’s intention is simple and powerful:
to help you relax, let go, and discover that there is a way to feel lighter.

 No experience required — just an open mind and a willing heart.
‍ Come as you are—comfortable clothing recommended.
Leave feeling grounded, lighter, and renewed.

After the session, we invite you to take your time returning to your body and the present moment. Warm tea and light snacks will be available as we reconnect and share community together.

Show more
Schedule
Mar 14, 2026
Sat
5:30am - 7:30am ET
Show more dates
Purchase Options available
1 Session
Enroll now
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