The full moon is a perfect time to let go of the things that are holding you back from living your best life and reaching your fullest potential. Practicing yoga during a full moon offers you the opportunity to refresh, rejuvenate and release any built up tension or stress and allows you to feel more grounded and fulfilled. Evening is the best time to practice and this will also allow you to reap the benefits as you wind down before bed.

Following a moonlit walk to the shore line where we will release our tensions to waters and set our intentions with the light and power of the full moon, we will flow through a beauty-filled yoga practice in the cozy candlelit warmth of The Space at Blackbush in beautiful Tracadie by the Sea.

You could even plan to stay the night for that great deep sleep that’s bound to follow.

Register at Charlottetown Yoga Space.

See you soon on the mat.

 

Bring a water bottle, yoga mat, cozy blanket.

Dress appropriately for an any-weather walk to the beach.

 

Must reserve your spot in advance, space limited.

Workshop $25+hst