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HEALING CHAKRAS
May 4, 2024 - May 4, 2024

7 Chakra series workshop with Ashley. This two hour workshop will include a deep healing breath work with special guest, Oddette.This session is tailored to the chakra of the month, followed by a yoga sequence designed to align the chosen chakra, ending in a quartz crystal sound bowl filled shavasana, to seal it all in.

 

 

 

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Schedule
May 4, 2024
Sat
1:00pm - 3:00pm PDT
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$33.00
1 Session
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Defy Gravity "Inversions Workshop (single session booking)
Jun 15, 2024 - Jun 15, 2024

Take your yoga practice to new heights with our Defy Gravity Yoga Inversions Workshop. This empowering and exhilarating session is designed to guide you through the world of inversions, offering insights, techniques, and the confidence to turn your practice upside down.

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Schedule
Jun 15, 2024
Sat
12:00pm - 2:00pm PDT
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Purchase Options available
1 Session
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Grounded Grace workshop "strong/ flexible legs" (single session booking)
Jul 20, 2024 - Jul 20, 2024

Step into a transformative experience with our Grounded Grace Yoga Workshop, focused on nurturing strength, flexibility, and mindful awareness in your legs. This workshop is a dedicated exploration of leg-centric yoga postures designed to enhance both physical and mental well-being.

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Schedule
Jul 20, 2024
Sat
12:00pm - 2:00pm PDT
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1 Session
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Strong & Supple Shoulders Workshop (single session booking)
Aug 24, 2024 - Aug 24, 2024

Elevate your practice and enhance your well-being with our Sculpted Serenity Yoga Workshop. This specialized session is crafted to bring focus to the shoulders, aiming to strengthen, release tension, and promote a sense of serenity through a series of invigorating and therapeutic yoga postures.

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Schedule
Aug 24, 2024
Sat
12:00pm - 2:00pm PDT
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1 Session
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Healing Your LIFE
Sep 14, 2024 - Oct 19, 2024

Sessions Times and Dates

Fridays 3pm-5pm

Dates: July 29th, August 5th, August 12th, August 19th, August 26th, September 2nd.

 

IN THE SIX CLASSES YOU’LL LEARN:

  • The Basic Principles of Ayurveda
  • Your Natural Constitution and the nature of any imbalances you may have.
  • The cause of Disease
  • How to Heal Your Life Using 5 Sense therapies including: Healing your life through food, touch (self-massage), aromatherapy, color therapy, music therapy and healthy lifestyle routines.
  • Healing techniques including meditation, nasal cleansing, pranayama (breathing techniques), and more!

Available Online and Live at CHULA VISTA YOGA CENTER.

 

Presented by Maria G Eckley

Ayurveda Health Counselor Intern

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Schedule
Sep 14, 2024 - Oct 19, 2024
Sat
3:00pm - 5:00pm PDT
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$240.00
6 Sessions
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