Improve your coordination, build confidence and get a great workout with Hip Hop. This class is designed for those with very little, or absolutely no experience in Hip Hop dance. . Along with the great dance moves comes the great music. From classic, to old school to recent hits, this class will keep you moving and grooving and keeping in touch with Hip Hop culture.

6-Week Course

Absolute Beginner: No previous experience required.

Improve your coordination, build confidence and get a great workout with Hip Hop. This class is designed for those with very little, or absolutely no experience in Hip Hop dance. . Along with the great dance moves comes the great music. From classic, to old school to recent hits, this class will keep you moving and grooving and keeping in touch with Hip Hop culture.

4-Week Course

Absolute Beginner: No previous experience required.

Intro to Acro (Adults Only)

Build strength, balance, and confidence as you learn the foundational skills of acrobatics in a safe, adult-only environment. This course focuses on floorwork, basic inversions, rolls, balances, and controlled entries/exits, with an emphasis on alignment, stability, and injury-prevention.

Goal:
To introduce adults to core acro techniques, improving strength, flexibility, and body awareness while learning beginner-level acro skills.

Who this is good for:
Adults (18+) with little to no acro experience who want to safely develop strength, control, and foundational acro skills. Perfect for dancers or anyone interested in exploring floor-based movement and inversions.

Discover movement that feels free, expressive, and connected in our Intro to Contemporary Dance Series. This series offers three standalone 6-week courses, each introducing students to essential elements of contemporary technique, artistry, and strength:
* Intro to Contemporary: Floorwork & Flow
* Intro to Contemporary: Technique & Musicality
* Intro to Contemporary: Improv & Expression

Each course approaches learning from a different perspective—whether it’s technical clarity, smooth transitions, or creative expression—giving beginner dancers (ages 18+) a complete introduction to contemporary dance.

These classes are perfect for adults who are new to dance, eager to explore contemporary as a style, or looking to build a foundation before joining weekly open classes. No experience needed. Your contemporary journey starts here.

*Take all three in any order to earn a Contemporary Foundations Certificate

*Completing the full series prepares you for Beginner Contemporary Weekly Open Classes

Intro to Contemporary: Floorwork & Flow

Floorwork is a fundamental aspect of Contemporary dance, and we are making it easy and safe! Learn how to move into and out of the floor with ease, confidence, and safety. This course introduces beginner-friendly floorwork inspired by contemporary and post-modern ideas of weight release, spirals, folding/unfolding, and momentum-driven pathways. Dancers explore how the body uses gravity as support rather than resistance, building strength through softness and control through breath.
Each class works through low-level conditioning, floor pattern drills, sliding and rolling techniques, and transitions that connect standing and grounded phrases. Core stability, spinal articulation, and fluid sequencing are emphasized to help dancers feel supported and free as they move through space.
We’ll apply our skills to choreography that travels between high and low levels, helping dancers experience how grounded movement flows naturally into expressive performance.

Goal: To build comfort and control in floorwork, develop fluid transitions between levels, and experience how grounded technique leads to expressive contemporary choreography.

Who this is good for: Beginners (ages 18+) who want to feel more fluid in movement, reduce stiffness, or overcome fear of floorwork. Ideal for dancers who love earthy, grounded styles, or anyone wanting smooth transitions and more body awareness.