Pre-registered course - In-Studio.
Minimum 4 students to run.
Improve your coordination, build confidence and get a great workout with Hip Hop. This class is designed for those with very little, or absolutely no experience in Hip Hop dance. . Along with the great dance moves comes the great music. From classic, to old school to recent hits, this class will keep you moving and grooving and keeping in touch with Hip Hop culture.
6-Week Course
Absolute Beginner: No previous experience required.
Footwear: Bare feet.
Attire: Form fitting, stretch clothing you can sweat in.
Pre-registered course - In-Studio.
Minimum 4 students to run.
Improve your coordination, build confidence and get a great workout with Hip Hop. This class is designed for those with very little, or absolutely no experience in Hip Hop dance. . Along with the great dance moves comes the great music. From classic, to old school to recent hits, this class will keep you moving and grooving and keeping in touch with Hip Hop culture.
4-Week Course
Absolute Beginner: No previous experience required.
Intro to Acro (Adults Only)
Build strength, balance, and confidence as you learn the foundational skills of acrobatics in a safe, adult-only environment. This course focuses on floorwork, basic inversions, rolls, balances, and controlled entries/exits, with an emphasis on alignment, stability, and injury-prevention.
Goal:
To introduce adults to core acro techniques, improving strength,
flexibility, and body awareness while learning beginner-level acro
skills.
Who this is good for:
Adults (18+) with little to no acro experience who want to safely
develop strength, control, and foundational acro skills. Perfect
for dancers or anyone interested in exploring floor-based movement
and inversions.
Step into the foundations of Hip Hop culture and movement through groove, rhythm, and foundational street dance techniques. This course focuses on the core building blocks of Hip Hop freestyle and choreography, exploring bounce, rock, jack, step variations, isolations, and bass-driven weight shifts.
Students learn how to dance inside the beat—not just follow it—by training musical responsiveness, rhythmic patterning, and Hip Hop textures such as sharp vs. smooth, heavy vs. light, and pocket vs. attack. Across the floor and centre combinations include foundational movement styles inspired by Old School Hip Hop, House influence, Party Dances, and Funk styles (locking grooves, downrock foundations, and basic footwork variations may be introduced at a beginner level).
Each class ends with phrase work where students apply technique to choreography, building toward a short piece over the 6 weeks. Dancers gain confidence in performance, timing, and groove while developing their own personal “flavour.”
Goal:
To introduce rhythm-based Hip Hop foundations and groove technique
that can be applied to choreography or freestyle, while building
musical awareness and confidence through a final choreography.
Who this is good for:
Beginners (ages 18+) who are new to Hip Hop or want to learn how to
groove, dance confidently to music, and understand hip hop
foundations instead of just learning trendy moves. Perfect for
anyone who wants to dance with more style, bounce, power, and
musicality.