Intro to Ballet Series for Adults
Our Intro to Ballet Series offers three distinct 6-week courses designed to build a strong foundation in ballet technique. Each course explores the fundamentals — including basic foot and arm positions, posture, alignment, terminology, and coordination — through work at the barre and in the centre.
While each course has its own unique theme, together they provide a well-rounded introduction to ballet pedagogy. Dancers may take the courses in any order; they are not sequential.
Intro to Ballet: Jumps & Footwork
Theme: Agility, articulation, and dynamic movement
Focus: Petit allegro (small jumps), quick footwork, articulation through the legs and feet, posture, alignment, basic foot positions, pliés, tendus, and barre/centre work
Goal: Build strength, coordination, and rhythm while introducing energetic and dynamic movement. Dancers will learn to move with precision, lightness, and musicality while maintaining clean technique.
Who this course is for:
Perfect for adults who are new to ballet or returning after time
away. This course is ideal for anyone who wants to improve posture,
coordination, and fluidity of movement while experiencing the grace
and artistry of classical ballet in a welcoming, beginner-friendly
environment.
Intro to Ballet Series for Adults
Our Intro to Ballet Series offers three distinct 6-week courses designed to build a strong foundation in ballet technique. Each course explores the fundamentals — including basic foot and arm positions, posture, alignment, terminology, and coordination — through work at the barre and in the centre.
While each course has its own unique theme, together they provide a well-rounded introduction to ballet pedagogy. Dancers may take the courses in any order; they are not sequential.
Intro to Ballet: Jumps & Footwork
Theme: Agility, articulation, and dynamic movement
Focus: Petit allegro (small jumps), quick footwork, articulation through the legs and feet, posture, alignment, basic foot positions, pliés, tendus, and barre/centre work
Goal: Build strength, coordination, and rhythm while introducing energetic and dynamic movement. Dancers will learn to move with precision, lightness, and musicality while maintaining clean technique.
Who this course is for:
Perfect for adults who are new to ballet or returning after time
away. This course is ideal for anyone who wants to improve posture,
coordination, and fluidity of movement while experiencing the grace
and artistry of classical ballet in a welcoming, beginner-friendly
environment.
Intro to Ballet Series for Adults
Our Intro to Ballet Series offers three distinct 6-week courses designed to build a strong foundation in ballet technique. Each course explores the fundamentals — including basic foot and arm positions, posture, alignment, terminology, and coordination — through work at the barre and in the centre.
While each course has its own unique theme, together they provide a well-rounded introduction to ballet pedagogy. Dancers may take the courses in any order; they are not sequential.
Intro to Ballet: Jumps & Footwork
Theme: Agility, articulation, and dynamic movement
Focus: Petit allegro (small jumps), quick footwork, articulation through the legs and feet, posture, alignment, basic foot positions, pliés, tendus, and barre/centre work
Goal: Build strength, coordination, and rhythm while introducing energetic and dynamic movement. Dancers will learn to move with precision, lightness, and musicality while maintaining clean technique.
Who this course is for:
Perfect for adults who are new to ballet or returning after time
away. This course is ideal for anyone who wants to improve posture,
coordination, and fluidity of movement while experiencing the grace
and artistry of classical ballet in a welcoming, beginner-friendly
environment.
Intro to Ballet Series for Adults
Our Intro to Ballet Series offers three distinct 6-week courses designed to build a strong foundation in ballet technique. Each course explores the fundamentals — including basic foot and arm positions, posture, alignment, terminology, and coordination — through work at the barre and in the centre.
While each course has its own unique theme, together they provide a well-rounded introduction to ballet pedagogy. Dancers may take the courses in any order; they are not sequential.
Intro to Ballet: Jumps & Footwork
Theme: Agility, articulation, and dynamic movement
Focus: Petit allegro (small jumps), quick footwork, articulation through the legs and feet, posture, alignment, basic foot positions, pliés, tendus, and barre/centre work
Goal: Build strength, coordination, and rhythm while introducing energetic and dynamic movement. Dancers will learn to move with precision, lightness, and musicality while maintaining clean technique.
Who this course is for:
Perfect for adults who are new to ballet or returning after time
away. This course is ideal for anyone who wants to improve posture,
coordination, and fluidity of movement while experiencing the grace
and artistry of classical ballet in a welcoming, beginner-friendly
environment.