No lineup or DJ. No production. No performance.
This is a space to come back to the most natural thing we know how to do…move.
We call this “Just Dance” because that’s really the
invitation…
to let your body lead, to listen, to shake off the week, and to
remember that movement itself is medicine.
We start slow- giving you enough time to warm up your body. building up into a high-energy wave, and settling back down into stillness with savasana. The music may be a curated playlist, a favorite DJ set, or something we build together. There’s no facilitator guiding you. Your body is the guide.
Move how you want…Shake. Stretch. Close your eyes. Sweat. Pray…Just Dance would ya!!
We’re keeping the container intentionally small for these.
At the end, we’ll gather for a juicy fruit share to connect and land together before heading back out into the world.
IF you’re craving a space to get out of your head, back into your body, and remember how damn good it feels to JUST DANCE, you’ll feel at home here!
Held by Jacob Patrick Ellis.
**SoulFlow Yoga with Jacob at 9:30am is the perfect warm up- Anyone with a dance ticket can join class for just $10! Use Code “JUSTDANCE” when registering :)**