Join us for a Slow Flow yoga class accompanied by live music from Angela Hassan — vocalist and multi-instrumentalist known for her work in kirtan and meditative sound journeys.

Angela will weave her angelic voice with guitar, zither, and harmonium throughout the class, creating a rich and supportive soundscape that softens the heart and deepens the experience.

The class itself will be a breath-led, accessible slow flow guided by Jacob Ellis— combining intentional breathwork with creative yet grounded transitions that make the practice feel fluid and almost dance-like. Expect smooth sequencing, steady pacing, and space to move in a way that feels expressive but never overwhelming cueing.

The live music helps guide the nervous system into ease while the slow flow builds strength, mobility, and presence.

This practice is about sensation over perfection.
Atmosphere over intensity.
Feeling over forcing.

The live sacred sounds create a sacred sound current. The breath follows. The body responds.

All levels welcome.
Come ready to move, breathe, and let the mood of the music guide you.