Yogi playtime is geared toward beginner and intermediate practitioners looking for a supportive space to explore their balances and inversions, regardless of their current skill level. Erin offers a systematic approach to each pose and helps students unlock arm balances and inversions faster using the principles of physics and proper preparation. No superhuman strength or extreme flexibility required—just curiosity, courage, and consistent practice. These poses are more accessible than you think. Come play and learn to fly!
Single session $30 (or with an event pass)
Pack of 4 sessions $100
Join Carrie for an hour of guided self-massage. Loosen fascia and release tension in key muscle groups. Learn to identify areas of tension and how they connect with other parts of your body and practice self-massage techniques that can release specific tissues to help you feel better on the mat, at the gym, and in your daily activities. Bring a yoga mat and dress for movement. Please avoid overly baggy/loose clothing. Advanced registration strongly recommended.