Withers and Wellness | Journey Through a Horse’s Eyes: An Introduction to Mindful Journaling
Dec 7, 2024 - Dec 7, 2024
Horse Powered
Journaling - Journey Through a Horse’s Eyes: An Introduction to
Mindful Journaling
Horse-Powered Journaling is an introductory
mindfulness workshop designed to help participants discover the
power of journaling as a tool for connection and perspective.
Journaling can be a transformative practice, yet getting started
can be challenging due to writer’s block or uncertainty about where
to begin. This session, guided by the calming presence of horses,
provides a creative approach to journaling by inviting participants
to observe and interact with the horses, then write from the
horse’s perspective. Through this imaginative exercise,
participants can bypass common blocks, tap into a sense of empathy,
and develop a fresh approach to mindfulness. This workshop is an
ideal starting point for anyone looking to deepen their connection
to self and others, set meaningful intentions, and experience the
benefits of journaling as the holiday season and new year
approach.
Space is limited to create an intimate and peaceful experience, so reserve your spot today.
Date: Saturday, December 7th
Location: Beech Grove Farm, Gambrills, MD
Time: 9:00 am - 10:00 am
Cost: $50 per person
Please be advised that this event is held on a working farm, outdoors, and in nature. In addition to horses, there are dogs who live on the property (friendly), as well as other animals in their natural enviroment. Bathroom facilities are limited to a very clean, outdoor port-o-potty.
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$50.00
1 Session