Horse-Powered Journaling is an introductory mindfulness workshop designed to help participants discover the power of journaling as a tool for connection and perspective. Journaling can be a transformative practice, yet getting started can be challenging due to writer’s block or uncertainty about where to begin. This session, guided by the calming presence of horses, provides a creative approach to journaling by inviting participants to observe and interact with the horses, then write from the horse’s perspective. Through this imaginative exercise, participants can bypass common blocks, tap into a sense of empathy, and develop a fresh approach to mindfulness. This workshop is an ideal starting point for anyone looking to deepen their connection to self and others, set meaningful intentions, and experience the benefits of journaling as the holiday season and new year approach.